1. Easily adjust to any length - 2.8 meters adjustable rope length can easily adjust the length. You can use scissors to cut the rope to its proper length.2. (Pack of 2) soft rubber jump rope - made of soft rubber, wrapped on a strong and durable nylon woven rope. The soft and colorful material is not fragile, and it is neither hard nor cracked in winter, providing sufficient protection and durability for the inner rope.3. Ergonomic design - the groove design on the handle provides comfortable and safe anti-slip grip for all sizes of hands. Suitable for indoor and outdoor practical portable exercise of all ages, including children, teenagers, adults and the elderly.4. Perfect for outdoor exercise - our professional beaded rope skipping is very suitable for family or outdoor rope skipping training, fitness training, speed jump training and more exercises.