Pre-Owned LL Cool j's Platinum 360 Diet and Lifestyle: A Full-Circle Guide to Developing Your Mind, Body, and Soul (Hardcover) 1605295418 9781605295411

Name: Pre-Owned LL Cool j's Platinum 360 Diet and Lifestyle: A Full-Circle Guide to Developing Your Mind, Body, and Soul (Hardcover) 1605295418 9781605295411
Brand: Rodale Books
SKU: 5356215963
Price: 3.99 USD
Availability: InStock

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Pre-Owned: Good

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Key item features

ISBN: 9781605295411
Condition: Pre-Owned: Good
Hard cover
Language: English
Pages: 240
Sewn binding. Cloth over boards. With dust jacket. 240 p.
Multi-platinum, Grammy award-winning rapper and bestselling author LL Cool J shares the secrets to his enviable physique and, perhaps even sexier, his hard-earned contentment and peace of mind.

Specs

Book format
Hardcover
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Pages
240
Reading level
Grade 2
Publisher
Rodale Books

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Pre-Owned: Good

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Product details

Multi-platinum, Grammy award-winning rapper and best-selling author LL Cool J shares the secrets to his enviable physique and, perhaps even sexier, his hard-earned contentment and peace of mind. His high-energy, no-nonsense program includes a 30-day workout regimen designed to build lean, sexy muscles and a breakthrough diet plan that can help you shed up to 20 pounds in just 4 weeks--even with weekend cheat meals But what truly elevates the LL Cool J's Platinum 360 Diet and Lifestyle is LL's practical, easy-to-follow advice for personal transformation. Through self-reflection and spiritual guidance, he'll show you how to develop your own internal strength, giving your the tools and wisdom to transform your life from the inside out. It's not just about how to get fit, but you can--and deserve to be--your best self. Contributors: Dave Honig, L. L. Cool LL COOL J, Chris Palmer, and Jim Stoppani

ISBN: 9781605295411
Condition: Pre-Owned: Good
Hard cover
Language: English
Pages: 240
Sewn binding. Cloth over boards. With dust jacket. 240 p.
Multi-platinum, Grammy award-winning rapper and bestselling author LL Cool J shares the secrets to his enviable physique and, perhaps even sexier, his hard-earned contentment and peace of mind.

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What is Pre-Owned: Good?

Has been read and shows minimal signs of wear like an owner's inscription or foxing, but no tearing and all pages are present.

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Specifications

Book format

Hardcover

Fiction/nonfiction

Non-Fiction

Genre

Health, Mind & Body

Pages

240

Warranty

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