I tried this a few times in the 80s and 90s and didn't care that much for it. I had recent digestion issues and had to drink a lot of meals instead of eating. I expected this to not be so good. It was delicious. I put milk in a large glass, add the powder on top and stir. It really mixes well. No grit, and again: Very good taste.

It's really good on its own with just milk or added to a smoothie with some milk and peanut butter It adds extra vitamins. The vanilla kind I mix with a little thing of yogurt and a cup of milk, throw it in the blender and it's a perfect smoothie in the morning for kids who don't want to eat breakfast before school. has lots of vitamins and things that kids need for a good start to the day.