Pre-Owned Writing the Mind Alive: The Proprioceptive Method for Finding Your Authentic Voice (Paperback) 0345438582 9780345438584

Discover the revolutionary writing practice that can transform your life In 1976, Linda Trichter Metcalf, then a university English professor, sat down with pen and paper and intuitively started a self-guided writing practice that helped to bring herself into focus and clarify her life as never before. She and a colleague, Tobin Simon, introduced this original method into their classrooms. They experienced such solid response from their students that, for the last twenty-five years, they have devoted themselves to teaching what has now become the respected practice of Proprioceptive Writing(R)-in workshops, secondary and elementary schools, and college psychology and writing classes around the country, among them the New School University. "Proprioception" comes from the Latin proprius , meaning "one's own," and this writing method helps synthesize emotion and imagination, generating authentic insight and catharsis. Proprioceptive Writing(R) is not formal writing, nor is it automatic or stream-of-consciousness writing. Requiring a regular, disciplined practice in a quiet environment, the method uses several aids to deepen attention and free the writer within: Baroque music, a candle, a pad, and a pen. Presenting Proprioceptive Writing(R) in book form for the first time, Writing the Mind Alive shows how you, too, can use it to - Focus awareness, dissolve inhibitions, and build self-trust - Unburden your mind and resolve emotional conflicts - Connect more deeply with your spiritual self - Write and speak with strength and clarity - Enhance the benefits of psychotherapy - Awaken your senses and emotions - Liberate your creative energies Featuring actual "writes" by students of all ages, Writing the Mind Alive is a catalyst for mental and emotional aliveness that can truly enrich the rest of your life. Contributor: Linda Trichter Metcalf