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Yogastha Sadhana: The Comprehensive Guide to a Modern Raja Vinyasa Yoga Practice
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Yogastha Sadhana: The Comprehensive Guide to a Modern Raja Vinyasa Yoga Practice (Paperback)
Specs
- Manual & guide typeInstruction Manual
- Book formatPaperback
- Pages472
- LanguageEnglish
- BrandTodd Geiser
- Pub date20160927
Current price is USD$30.24
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Yogastha Sadhana is a yoga practice designed to embrace all aspirants interested in pursuing advancement along the path of Self discovery. The word Yogastha is Sanskrit for "abiding in the discipline of yoga," and Sadhana translates as "the daily commitment of practices that support the discipline." The effectiveness of this practice is found through the body in both form and movement, through the regulation of breath, and is set to continue through the exploration of the nature of mind.
Yogastha Sadhana: The Comprehensive Guide to a Modern Raja Vinyasa Yoga Practice (Paperback)
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Specifications
Manual & guide type
Instruction Manual
Book format
Paperback
Pages
472
Language
English
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