Pre-Owned Jennifer Kries' Pilates Plus Method: The Unique Combination of Yoga, Dance, and Pilates (Paperback) 0446677345 9780446677349
Grand Central Publishing

Pre-Owned Jennifer Kries' Pilates Plus Method: The Unique Combination of Yoga, Dance, and Pilates (Paperback) 0446677345 9780446677349

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Publishers Weekly,In Jennifer Kries' Pilates Plus Method the fitness expert explores the unique combination of yoga, dance and Pilates, which she argues can lead to increased stamina and serenity. Her workout begins with an understanding of the basics of all three disciplines. She begins with an examination of yoga breathing and breath control, and stresses that working one's way thoughtfully through the program utilizing elements of each form will achieve the goal that rather than an endurance contest it should be a pleasurable experience. Every exercise is listed step-by-step with photos clarifying each, and is accompanied by a boxed "Insight" which tells how to follow the steps and what to imagine to keep the body on track. A section at the back groups exercises helping individual sports and activities. ( Jan.) (c) Copyright PWxyz, LLC. All rights reserved
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Pre-Owned: Good

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What is Pre-Owned: Good?

Has been read and shows minimal signs of wear like an owner's inscription or foxing, but no tearing and all pages are present.

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Product image for illustration purposes only. The item you receive may vary from the image in minor ways, such as slight differences in appearance, color, and/or design. *Exceptions apply during holiday season, and on certain electronics, collectibles, and jewelry.

Pre-Owned: Good

A well-cared-for item that has seen limited use but remains in great condition. Item and instructions are complete and included.

What is the Walmart Pre-Owned Program?

Walmart Pre-Owned allows you to find previously owned, well-cared-for items from Walmart’s trusted & performance-managed sellers. Shopping Pre-Owned allows you to bring home the best-quality picks at even lower prices, in addition to extending the life of an item & reducing waste. Find your favorites & shop a range of conditions in every category.

See here for additional details & specific condition qualifications.

Why Walmart Pre-Owned?

Trusted sellers & quality items

Each Pre-Owned item listed comes from Walmart’s trusted performance-managed sellers, to ensure you get quality items.

Quality you can afford

Save even more on top brands & your most-loved items.

30-day free returns

Don’t love it? Most items offer a 30-day* free return policy, for added peace of mind.

Sustainability

Shopping Pre-Owned helps in extending the life of an item & reducing waste.

Product image for illustration purposes only. The item you receive may vary from the image in minor ways, such as slight differences in appearance, color, and/or design. *Exceptions apply during holiday season, and on certain electronics, collectibles, and jewelry.

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