The Effortless Power of Kung Fu: An introduction to the background, training and tactics of Chinese (Paperback) by Paul Chapman

9780992708115. New condition. Trade paperback. Language: English. Pages: 208. Trade paperback (US). Glued binding. 208 p. Contains: Unspecified. Effortless Power, 1. This book is an introduction to kung fu. It covers the background to kung fu and why good kung fu is becoming harder to find. It discusses forms and sparring and how to find a teacher. It includes various methods of training the body and the different elements of combat and finishes with tactics and applications for various types of attack. .