The Easy Way to Stop Smoking: Join the Millions Who Have Become Nonsmokers Using the Easyway Method (Hardcover) by Allen Carr

I can't explain it! I read the book and didn't need to smoke anymore! After over 20 years of smoking I bought this book. I started reading it and it tells you not to stop until you've finished the book. (You're not quitting, you're stopping) How wierd is it to be reading about stopping smoking with a cigarette in your hand! Almost from the beginning I could feel it working. I wanted to kill the little monster inside me asking for the nicotine, starve him out! But with 2 chapters left I got scared. I had smoked for over half my life! How would I do things if I didn't have the cig to go with it??? So I stopped reading the book. For about a week I didn't even pick it up. Then I went back to it. It actually says that if you're not ready yet then when you're done reading the book, read it again. So I thought, ok, I'll do that! Nope, as soon as I read that last page I was done. Both with the book and with smoking. It's very strange. Seeing people smoke looks very odd. I even forget that I used to smoke sometimes. I would recommend this book to anyone and everyone. In fact, I do all the time! I smoked between 1 and 2 packs a day for 20.5 years and now I haven't had a cigarette or even wanted to have one for 3 years and 9 months. Try it! What's the worst that can happen? By the way, I say that I use the book every day but that's just because I don't smoke, so it's like using it every day. But I actually passed it on to a friend. I read it the one time and never had to read it again.