Herbal remedies for body, Mind & Soul: A short guide by Natural style Barcelona, (Paperback)

In the history of human beings plants have always been used as remedies to cure different kinds of conditions. Historically this has been done both in a pre-scientific or pre-medical way and in a more religious / spiritual way by shamans and other spiritual guides, to get in contact with God's ancestors and a sort of subconscious part of self that would give answers and guidance in particularly difficult situations. In the modern times herbal remedies and herbal science has been mainly centred in preventing and curing physical illness, such as digestion problems, back pain, respiratory inflammation, etc. But as society changes also the lifestyle of people does and consequently the kind of conditions that people get affected by. Nowadays stress, anxiety, depression are some of the most diffused issues which can also cause psychosomatic problems like stomach ache, migraines, high blood pressure and so on. For this reason, with this book, we would like to give new knowledge about many available herbs which can be used to resolve the modern age disease and help people to have a better quality of life without necessarily having to get a medical prescription or become dependent by synthetic drugs (both pharmaceutical and street ones). Many people start taking powerful and dangerous drugs to overcome depression, to socialise, to become more adaptive and have more fun, or to become more or less sensitive (depending on the individual) to psychological and physical stimulation. Unfortunately most of the time with these pharmaceutical and street drugs that get used as a sort of social aid, also come many unwanted side effects and addiction to. The aim of this book is to make people aware that there's many plants that can help get rid of pain, boosting the mood, overcome stress and anxiety, be more sociable and live a better quality of life in a totally natural way and with no side effects. This book isn't just for one type of person, here we look at plants and herbs from different angles to get a bigger picture of herbs and their importance to our world. Here you can find information on how to use and prepare plants to have more effective results. The moral of the book is we don't need to take drugs when there's herbs available that won't damage you as much as chemicals. Here you will find basic information about properties and benefits of plants from all around the world. It's a very easy to read guide which will give you practical essential information on different plants that you can use to better your personal and social life in the modern world while keeping free from addictions. Some individuals after experimenting herbs still find the need to contact their doctor or look for the synthetic aid that they want, but most people are satisfied with plant use which is often also a source of good minerals for body and mind. So why not try? It just takes a read through this unique plant guide, giving plants a try with the right knowledge to find out if herbs can be the right answer for you too.