Pre-Owned Simply Tai Chi (Hardcover) by Graham Bryant, Lorraine James
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Pre-Owned Simply Tai Chi (Hardcover) by Graham Bryant, Lorraine James

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Pre-Owned: Good
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4.3 out of 5 stars
9867 reviews

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  • ISBN: 9781741213539
  • Condition: New
  • Other
  • Language: English
  • Pages: 64
  • Graham Bryant and Lorraine James, both teachers of Tai Chi, have collaborated to create a simple and easy guide to this ancient Chinese meditative exercise. Benefits include improved heart and lung function, energy levels, overall health, concentration, sleep and digestion. The 64-page book and 40-minute DVD is an ideal program to take participants through a simplified Tai Chi routine.
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Pre-Owned: Good

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Sold and shipped by World of Books Inc
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