Super Vixen Fitness (DVD, 2009)

This super workout for a vixen body is suitable for beginners to advanced. Led by Tawny Dahl and the vixens (Zena Foster, Sibley Scoles, Julexa Morales, Marsha Goolcharan and Sarah Nicole), Super Vixen Fitness takes the boredom out of exercising by offering a wide variety of activities, synchronized to an inventive mix of energizing music. A curvy or slim, firm beautiful body comes from mastering both weights and aerobics. Conquer the challenge by shifting your training emphasis and watch your figure flaws disappear! By concentrating on the type of exercise you often avoid, cardio and/or strength training, your fat layers will shrink. Participate in the Super Vixen Fitness Super Cardio Mix at least 3 times a week and you'll see your body magically become visibly tighter and firmer in all the right places!