ProForm 5-20 Lb. Neoprene Kettlebell with Professional Exercise Chart

Elevate your home exercise routine with a neoprene-coated kettlebell from ProForm. Perfect for supplementing your strength training or CrossFit routines, this kettlebell weight allows you to take control of your training and make the most of your exercise. Engage muscles across your entire body with complex exercises such as goblet squats, kettlebell swings, weighted bridges, and single-leg Romanian deadlifts. Your ProForm kettlebell will deliver a fun, dynamic exercise experience you can take with you on the go. Available in several weight options, these neoprene-coated kettlebells are the perfect addition to the home gym of any fitness enthusiast - build a full set to enjoy comprehensive workouts from the privacy of your home. Included with your purchase is a professional exercise chart designed by a certified personal trainer - learn a variety of exercises and train with proper form to maximize the benefit of your workout. The ProForm neoprene-coated kettlebell gives you the opportunity to enjoy a varied strength training or CrossFit workout without having to sink money into an annually-renewed gym membership.