Aikido: Step By Step : An Expert Course On Mastering The Techniques Of This Powerful Martial Art, Shown In Over 500 Photographs (Hardcover)
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Key item features
Aikido is an ancient Japanese martial art based on natural body movements and the unity of mind and body, which restrain or throw opponents by utilizing the power of their own energy. Illustrated step-by-step sequences demonstrate postures, movements, pins, falls and throws, showing both solo and paired exercises. A perfect guide for both beginners and experienced practitioners.
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Specs
- Book formatHardcover
- Fiction/nonfictionNon-Fiction
- GenreSports & Recreation
- Publication dateNovember, 2013
- Pages128
- Reading levelGeneral
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Aikido, Step by Step : An expert course on mastering the techniques of this powerful martial art, Shown in over 500 photographs
Aikido is an ancient Japanese martial art based on natural body movements and the unity of mind and body, which restrain or throw opponents by utilizing the power of their own energy. Illustrated step-by-step sequences demonstrate postures, movements, pins, falls and throws, showing both solo and paired exercises. A perfect guide for both beginners and experienced practitioners.
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Specifications
Book format
Hardcover
Fiction/nonfiction
Non-Fiction
Genre
Sports & Recreation
Publication date
November, 2013
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