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AB Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs, (Paperback)

Name: AB Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs, (Paperback)
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SKU: 24178128
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AB Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs, (Paperback)Ab Wheel Workouts 50 Exercises to Stretch and Strengthen Your Abs Core Arms Back and Legs Paperback 9781612432335

Book Format:Paperback

Key item features

AB Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs, (Paperback)
Author: Ulysses Press
ISBN: 9781612432335
Format: Paperback
Publication Date: 2013-10-22
Page Count: 144

Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Publication date
October, 2013
Pages
144
Reading level
General

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SUPERCHARGE YOUR CORE WORKOUTFollow the program in this book and achieve the ripped, rock-hard abs you've always wanted. The highly effective exercises in Ab Wheel Workouts unleash the full potential of this simple, compact piece of equipment for intense muscle building and fast fat burning. With this book and an ab wheel, you'll rapidly develop a strong, lean physique, including:

- Sculpted Abs
- Improved Posture
- Toned Upper Body
- Greater Athleticism

Packed with hundreds of step-by-step photos, clearly explained exercises and six progressive training programs, Ab Wheel Workouts will have you rolling your way to a six-pack in no time.

AB Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs, (Paperback)
Author: Ulysses Press
ISBN: 9781612432335
Format: Paperback
Publication Date: 2013-10-22
Page Count: 144

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Book format

Paperback

Fiction/nonfiction

Non-Fiction

Genre

Health, Mind & Body

Publication date

October, 2013

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AB Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs, (Paperback)

Key item features

Specs

How do you want your item?

More seller options (5)

About this item

Product details

Specifications

Book format

Fiction/nonfiction

Genre

Publication date

Warranty

Warranty information

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