Plantar Fasciitis Helper Set of 4

If you suffer from plantar fasciitis or other foot pain, help is here! This 4-in-1 value set includes tools to help relieve foot pain, tension and soreness. Set includes a foot roller, massage ball and two foot cushions. Use the foot roller and massage ball to assist in plantar fasciitis exercises such as heel presses, toe curls and foot sole massage. The rolling action promotes blood circulation, decreases foot muscle tension and relieves muscle soreness. Also great for pain relief on hands, forearms, shoulders, back, feet, hamstrings and more. The two foot cushions act as orthotics to help prevent over-pronation and support the arches. This releases tension on the plantar fascia and relieves pain. The arch support pads are made of breathable material and help disperse plantar pressure and pain. Designed to be worn barefoot or inside most shoes. Made from 80% PVC, 15% neoprene, 5% Velcro. Foot roller 7 1/8" x 7 1/8" x 3 1/3", massage ball 2 3/4"dia., and (2) foot cushions 3 7/8" x 2 2/3" x 3/4".