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Digital Detox Card Deck: 56 Practices to Help You Detox, De-Stress, Distract and Discover (Other)
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Digital Detox Card Deck: 56 Practices to Help You Detox, De-Stress, Distract and Discover (Other)
Specs
- Book formatPaperback
- Fiction/nonfictionNon-Fiction
- GenreHealth, Mind & Body
- Pub date2019-07-01
- Pages60
- EditionStandard Edition
Current price is USD$17.98
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Buzzing, pinging and grasping for our attention, our phones and screens can cause significant distress, as we lose touch with reality and the importance of self-care and emotional well-being.
Take advantage of the 56 practices inside to detox from your devices, feel rejuvenated, find healthier coping skills, and embrace the present moment.
Detox: Practices to help you dump your devices, simplify and soar!
De-stress: Learn to relax instead of letting social media and FOMO stress you out.
Distract: Instead of turning to your devices for comfort, practice new coping skills.
Discover: An amazing, meaningful world unfolds when you take your eyes off the screen!
Digital Detox Card Deck: 56 Practices to Help You Detox, De-Stress, Distract and Discover (Other)
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Specifications
Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Pub date
2019-07-01
Warranty
Warranty information
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