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Vegan Cookbook: delicious high-protein plant-based recipes for athletes, (Paperback)
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Key item features
- Vegan Cookbook: delicious high-protein plant-based recipes for athletes, (Paperback)
- Author: Flow Swans
- ISBN: 9798215224151
- Format: Paperback
- Publication Date: 2022-10-31
- Page Count: 116
Specs
- Manual & guide typeInstruction Manual
- Book formatPaperback
- Edition1
- Pages116
- LanguageEnglish
- BrandSerena Rose William
Current price is USD$23.97
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Product details
The right cookbook for vegan athletes!
The objective of this book is twofold:
To make the vegan lifestyle understood, to offer the basics to understand this philosophy of life and then to explain the principles of a vegan choice and all that needs to be done to get started. It also aims to dispel all the false myths about veganism and show how healthy it is to switch from the traditional diet.
Provide an effective cookbook for athletes to help them keep their bodies fit and take care of their nutritional needs.
You will also learn:
- The importance of protein
- How to follow the vegan diet
- How to cook high-protein vegan dishes
Are you looking for meatless, high-protein recipes for athletes? Are you trying to understand whether a vegan can excel in his or her sport despite a seemingly protein-free diet?
After an initial theoretical part and after filling your larder with the right ingredients, you will have delicious recipes at your disposal:
- rich in protein
- to be eaten throughout the day
- easy to prepare
Want to learn more?
Buy now!
- Vegan Cookbook: delicious high-protein plant-based recipes for athletes, (Paperback)
- Author: Flow Swans
- ISBN: 9798215224151
- Format: Paperback
- Publication Date: 2022-10-31
- Page Count: 116
info:
We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it. Â
Specifications
Manual & guide type
Instruction Manual
Book format
Paperback
Edition
1
Pages
116
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