Barre Ball Blast Total Body Workout - Linda Wooldridge - Barlates Body Blitz
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Key item features
Barre Ball Blast Total Body Workout - Linda Wooldridge - Barlates Body Blitz
Specs
- Exercise ball typeYoga Ball
- BrandBarlates
- Pump includedY
- ActivityWorkout
- Fitness goalTighten & Tone
- Age groupAdult
Current price is USD$14.99
Price when purchased online
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Columbus, 43215
Arrives by Fri, May 1
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Sold and shipped by Total Fitness DVDs
4.74 stars out of 5, based on 50 seller reviews(4.7)50 seller reviews
Free 30-day returns - in store or online
About this item
Product details
This workout consists of 6 unique cardio and toning segments that can be done all together for a 115 minute total body workout or individually to suit any schedule. There are also 7 Premixes included for your convenience.After a warm up, you will be using stability ball fused with pilates and barre style exercises to tighten and tone your entire body. Focusing predominantly on the lower body and core, you will target all those problem areas creating long, lean muscles. Finish up with a relaxing stretch to elongate all the muscles you just worked.
Barre Ball Blast Total Body Workout - Linda Wooldridge - Barlates Body Blitz
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Specifications
Exercise ball type
Yoga Ball
Brand
Barlates
Pump included
Y
Activity
Workout
Warranty
Warranty information
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