Pre-Owned A Morning Cup of Yoga: One 15-minute routine for a lifetime of health & wellness (Hardcover-spiral) 1567316530 9781567316537

Name: Pre-Owned A Morning Cup of Yoga: One 15-minute routine for a lifetime of health & wellness (Hardcover-spiral) 1567316530 9781567316537
Brand: MJF Books
SKU: 2099969293
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Key item features

Title: A Morning Cup of Yoga: One 15-minute routine for a lifetime of health & wellness
ISBN10: 1567316530
EAN: 9781567316537
Author: Jane Goad Trechsel
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

Specs

Book format
Hardcover
Fiction/nonfiction
Non-Fiction
Genre
Textbooks
Pages
80
Edition
Standard
Publisher
MJF Books

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Product details

Whether you're a novice or expert yoga practitioner, this accessible little book offers up 23 morning stretches to improve your health and well-being in just 14 minutes a day. Do them right in your kitchen with no more equipment than a chair and the countertop. While the kettle is boiling, the dog is being let out, or the kids are getting ready for school, you can begin to feel better and look better for life. Over 100,000 copies in print!

Title: A Morning Cup of Yoga: One 15-minute routine for a lifetime of health & wellness
ISBN10: 1567316530
EAN: 9781567316537
Author: Jane Goad Trechsel
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

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What is Pre-Owned: Good?

Has been read and shows minimal signs of wear like an owner's inscription or foxing, but no tearing and all pages are present.

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