Lanola Reusable Hot & Cold Therapy Gel Wrap for Pain Relief, Flexible Ice Pack for Ankle, Foot, Elbow & Arm, Support for Swelling, Sprains & Sports Injuries

Product descriptionReusable Gel Pack for Pain ReliefLanola Hot & Cold Therapy WrapThe Lanola Hot & Cold Therapy Wrap has a soft gel pack that will retain its temperature for approximately 20-25 minutes. The wrap has hook and loop fastener straps that are helpful for hands-free use. Wrap it tighter to apply compression to the area!
Remains flexible even if !The gel pack measures 4.4” x 7.5” - (11cm - 19cm) in size and will stay flexible even when . Its versatile 16" (40.5cm) long wrap offers relief for hand, wrist, or foot pain.

Hot Therapy: Encourage blood flow and circulation, promote quicker healing and pain relief.Cold Therapy: Effective anti-inflammatory, reduce swelling after an injury or trauma.Lanola Hot & Cold Therapy WrapBenefits of heat therapy:

Encourages blood flow and circulation by dilating the blood vesselsRelaxes tense musclesRelieves chronic pain from a previous injuryCan be used post-workout to ease the discomfort resulting from a build-up of lactic acid in the musclesBenefits of cold therapy:

Reduces swelling by constricting the blood vesselsReduces pain by numbing the areaGreat to use after sudden injury for instant relief and quicker healingIt is important to limit the usage of either technique to 15-20 minutes, as recommended by professionals.
Directions:Lanola Hot & Cold Therapy Wrap - Reusable Gel Pack for Pain ReliefHot application:
Microwave Method - Heat the gel pack in the microwave for 10-30 seconds.
Hot Water Method - Immerse the wrap in boiled water for 3-5 minutes.
Cold Application:Refrigerate or freeze the gel pack for at least 2 hours. Check the temperature before applying on the body.
From the brandTemperature Therapy Packs
Ankle Support
Compression Gear
Knee Support
Sports Protection Gear
Elbow Support