Everyday Office Tiffin Recipes
Quick & Healthy Indian Lunchbox Ideas
By Pournima Gurav
Are you tired of packing the same boring lunch for work every day?
Many of us leave home in a rush, grab whatever is quick, and end up eating repetitive meals at the office. But a homemade tiffin can be so much more than just food in a box - it can be nourishing, comforting, and something to look forward to during a busy day.
In Everyday Office Tiffin Recipes, Pournima Gurav shares a practical and friendly guide to preparing simple, flavourful Indian lunchboxes that are perfect for work. Every recipe in this book is designed to be easy to prepare, travel well, and taste delicious even at room temperature.
Inside this book, you will discover:
- 60+ quick and practical recipes perfect for office lunchboxes
- 15-minute morning recipes for busy weekdays
- One-pot meals that save time and reduce kitchen cleanup
- Roti, sabzi, rice and curd bowl combinations that pack beautifully in a tiffin
- High-protein meals to keep you full and energised throughout the day
- Snack-style lunchboxes for variety and fun
- Quick chutneys, raitas and sweet treats to complete your meal
This book also includes helpful guidance such as:
The 5 Rules of a Perfect Tiffin
Smart weekly meal prep strategies
A practical Tiffin Troubleshooting Guide
10 clever tiffin packing hacks to make your lunch fresher and tastier
Whether you are a busy professional, a student, or someone who simply enjoys homemade food, this book will help you create lunchboxes that are satisfying, balanced and full of flavour.
Because a well-packed tiffin doesn't just feed your body - it brightens your entire workday.
