Quaker Instant Oatmeal Cinnamon Flavored Canela Hot Cereal Cup 1.41oz pack of 1

Quaker Instant Oatmeal Cups Cinnamon Flavored Canela 1.41oz Hot Cereal (Pack of 1). There’s solid evidence that whole grain oats and oat bran can help lower blood cholesterol thanks to the power of beta-glucan – a soluble fiber, largely unique to oats, that basically tells your liver to pull LDL cholesterol out of the blood. Then, it binds to some of the cholesterol in your gut, keeping it from ever reaching your bloodstream. A bowl of cooked oatmeal breaks down to become energy that’s slowly absorbed by your body. And that means it’s energy that will last. Most experts recommend eating at least 25 to 30 grams of fiber a day from grains, fruits, and vegetables to help support a healthy digestive system. And one serving of oats provides four of those grams. Product Net Content: One Individual Instant Oat Cup Cinnamon Flavored of 1.41oz. Food Condition: Instants Oats on the go Cups. Easy Ready to Microwave Preparation Method.