1 Pair Arch Support Insole for Flat Feet O/X-Leg Orthopedic Insoles Plantar Fasciitis Shoe Pads Adults Kids Foot Care Shoe Sole

The inner and outer high orthopedic insole is a foot orthopedic aid designed based on human biomechanics. Its core principle is to adjust the pressure distribution of the foot and correct the abnormal force line of the foot, thereby improving the force state of the lower limb joints and alleviating the chain discomfort caused by foot structure problems.According to the normal physiological curvature of the human foot, the insole has a differentiated support structure and height difference in key parts such as the arch, heel, and forefoot. The inner support is used to lift the collapsed arch of the foot, while the outer support assists in stabilizing the heel to avoid excessive valgus or valgus of the foot when walking, so that the force point of the sole of the foot returns to the normal physiological position, while guiding the calf, knee joint, hip joint and even the spine to restore balance, reducing the chronic damage of abnormal force to joints and muscles. In terms of function, the primary role of internal and external high orthopedic insoles is arch support and pressure dispersion. For foot deformities such as flat feet and high arch, the support structure of the insole can effectively support the collapsed arch of the foot, or disperse the plantar pressure for the high arch of the foot to avoid strain on the plantar fascia and ligaments due to long-term excessive pulling; the second is to correct the foot force line. For abnormal gait caused by valgus and valgus of the foot, the insole gradually guides the foot to maintain a correct posture when walking and standing through the height difference and support strength inside and outside, and improves the gait. At the same time, the insole can also relieve the pressure on the joints of the lower limbs. The foot serves as the “foundation” of the human body. Abnormal force lines will be directly transmitted to the knee joint, hip joint and lumbar spine. By correcting the force lines of the foot, the insole can reduce excessive wear and tear on the inside or outside of the knee joint, reduce the torsional pressure of the hip joint, and then relieve the compensatory strain on the waist. At the level of efficacy, the long-term rational use of internal and external high orthopedic insoles can effectively relieve pain and discomfort in the feet and lower limbs, such as plantar fasciitis and heel pain caused by flat feet, as well as knee joint pain and calf muscle swelling caused by abnormal force lines; secondly, it can improve gait and walking stability, make the foot force more uniform when walking, and reduce the risk of falling due to unstable feet, especially suitable for middle-aged and elderly people or those recovering from foot surgery; in addition, for problems such as compensatory scoliosis of the spine and lumbar strain caused by abnormal foot structure, The insole can help improve the force state of the spine and reduce the burden on the waist by adjusting the force line of the lower limbs. Finally, for professional people who need to stand and walk for a long time (such as teachers, medical staff, and service industry practitioners), internal and external high orthopedic insoles can also prevent chronic strain on the feet and lower limbs, improve the comfort of standing and walking, and delay the process of foot degeneration.