

Nordic Lifting Adjustable Ankle/Wrist Weights (1 Pair) – for Women, Men & Kids - Grey, 3lbs
Key item features
- Adjustable Design: Easily wraps around ankles or wrists for custom resistance and a secure fit during various activities.
- Versatile Use: Ideal for walking, jogging, aerobics, gymnastics, and general fitness training to enhance workouts.
- Muscle Enhancement: Helps tone muscles, increase workout intensity, and supports rehabilitation exercises.
- Durable Construction: Made from comfortable neoprene with reinforced stitching for long-term use and durability.
- Universal Fit: Features fully adjustable Velcro straps to accommodate all sizes for men, women, and kids.
- Enhanced Comfort: Ergonomic, contoured design prevents slipping and ensures comfort during exercise.
- Safety Feature: Reflective safety trim adds visibility for outdoor workouts in low-light conditions.
Specs
- Weight2.2 lb
- FeaturesAdjustable Straps
- Fastener typeStrap & Buckle
- MaterialNeoprene
- BrandNordic Lifting
- ColorGrey
Reviews summary
- : Accommodates various exercises and muscle groups.
- : Fit snugly around wrists during activities.
- : Features a smooth fabric under the buckle.
- : Made with excellent and durable components.
- : Accommodates various ankle sizes.
How do you want your item?
About this item
Product details
- Nordic Lifting Adjustable Weight Design: Easily wraps around ankles or wrists for custom resistance and secure fit
- Ideal for Multiple Activities: Great for walking, jogging, aerobics, gymnastics, and general fitness training
- Muscle Strength & Recovery: Helps tone muscles, increase intensity, and support rehab exercises
- Durable Neoprene Construction: Comfortable, high-quality material with reinforced stitching for long-term use
- One Size Fits All: Fully adjustable Velcro straps accommodate all sizes for men, women, and kids
- Ergonomic & Comfortable: Contoured design prevents slipping and ensures comfort during use
- Reflective Safety Trim: Adds visibility for early morning or evening workouts outdoors
- Complete Set: Includes 1 pair of weights, carry bag, instruction manual, and 1-year manufacturer warranty
Similar items you might like
Based on what customers bought
Sporti Unisex 3lbs Neoprene Adjustable Ankle Weights $26.95
3 optionsAvailable in additional 3 optionsSponsored$2695current price $26.95Options from $26.95 – $36.95Sporti Unisex 3lbs Neoprene Adjustable Ankle Weights
104.8 out of 5 Stars. 10 reviewsSave withShipping, arrives tomorrowBody Sport 1 pound – 5 pound Black/Black Adjustable Ankle Weights for Men, Women, and Kids – Workout Aid for Added Resistance $26.99
2 optionsAvailable in additional 2 options$2699current price $26.99More options from $21.59Body Sport 1 pound – 5 pound Black/Black Adjustable Ankle Weights for Men, Women, and Kids – Workout Aid for Added Resistance
3594.5 out of 5 Stars. 359 reviewsSave withShipping, arrives tomorrowNordic Lifting Adjustable Ankle Weights for Women & Men 2-10 lbs, Moss Green, 1 Pair $31.99
$3199current price $31.99Nordic Lifting Adjustable Ankle Weights for Women & Men 2-10 lbs, Moss Green, 1 Pair
34.3 out of 5 Stars. 3 reviewsSave withShipping, arrives in 2 daysBest seller Fuel Pureformance Adjustable Wrist/Ankle Weights, 10-Pound Pair, 20 Lb Total $23.99
Best seller
3 optionsAvailable in additional 3 optionsSponsored$2399current price $23.99More options from $10.79Fuel Pureformance Adjustable Wrist/Ankle Weights, 10-Pound Pair, 20 Lb Total
8874.2 out of 5 Stars. 887 reviewsSave withShipping, arrives in 3+ daysAdoreal Ankle Weights for Women Men 1 pair Adjustable Ankle Weights 1 2 3 LBS Metal Block with Separate Pockets Leg and Hand Weights For Walking Running Exercises(Pink) $29.69
2 optionsAvailable in additional 2 options$2969current price $29.69Adoreal Ankle Weights for Women Men 1 pair Adjustable Ankle Weights 1 2 3 LBS Metal Block with Separate Pockets Leg and Hand Weights For Walking Running Exercises(Pink)
Save withShipping, arrives in 2 days100+ bought since yesterday Athletic Works 5lb Pair Ankle & Wrist Weights (2pcs, Each One is 2.5LBS), Adjustable Strap $13.88
100+ bought since yesterday
3 optionsAvailable in additional 3 options$1388current price $13.88Options from $13.88 – $27.76Athletic Works 5lb Pair Ankle & Wrist Weights (2pcs, Each One is 2.5LBS), Adjustable Strap
8924.5 out of 5 Stars. 892 reviewsSave withPickup todayDelivery todayShipping, arrives tomorrowAdjustable Ankle Weights, 0.8-4 lb Modularized Leg Weight Straps for Women Men, Weighted Ankle Weight Set with Reflective Strip $24.99
8 optionsAvailable in additional 8 options$2499current price $24.99Adjustable Ankle Weights, 0.8-4 lb Modularized Leg Weight Straps for Women Men, Weighted Ankle Weight Set with Reflective Strip
Shipping, arrives in 3+ daysAnkle Weights for Women Men 1 Pair Adjustable Wrist Arm Leg Weights for Yoga Workout $28.99
$2899current price $28.99Ankle Weights for Women Men 1 Pair Adjustable Wrist Arm Leg Weights for Yoga Workout
Shipping, arrives in 3+ daysTHERABAND Ankle Weights, Comfort Fit Wrist & Ankle Cuff Weight Set, Adjustable Walking Weights for Cardio, Home Workout, Ankle Strengthening & Physical Therapy, Red, 1 lb. Each, Set of 2, 2 Pounds $18.24
3 optionsAvailable in additional 3 options$1824current price $18.24Options from $18.24 – $29.24THERABAND Ankle Weights, Comfort Fit Wrist & Ankle Cuff Weight Set, Adjustable Walking Weights for Cardio, Home Workout, Ankle Strengthening & Physical Therapy, Red, 1 lb. Each, Set of 2, 2 Pounds
434.6 out of 5 Stars. 43 reviewsSave withShipping, arrives tomorrowAnkle Weights for Women Men 1 Pair Adjustable Wrist Arm Leg Weights for Yoga Workout $28.99
$2899current price $28.99Ankle Weights for Women Men 1 Pair Adjustable Wrist Arm Leg Weights for Yoga Workout
Shipping, arrives in 3+ days2Pair Ankle Wrist Weights, (0.25kg/0.5kg Each Pack) Modularized Leg Wrist Weight Straps for Yoga, Walking, Running, Gym,2Pair x Ankle Wrist Weights,Yellow & Pink $22.69
$2269current price $22.692Pair Ankle Wrist Weights, (0.25kg/0.5kg Each Pack) Modularized Leg Wrist Weight Straps for Yoga, Walking, Running, Gym,2Pair x Ankle Wrist Weights,Yellow & Pink
Shipping, arrives in 3+ daysCPWVKI Ankle/Wrist Weights for Women Men Workout Aid,Added Resistance Fitness Gym Pilates 1Pair 6Lbs $16.99 Was $20.99
7 optionsAvailable in additional 7 optionsNow$1699current price Now $16.99, Was $20.99$20.99You save $4.00You save$4.00More options from $10.99CPWVKI Ankle/Wrist Weights for Women Men Workout Aid,Added Resistance Fitness Gym Pilates 1Pair 6Lbs
Save withShipping, arrives in 2 daysDeluxe Cuff weight, 1-1/2 pound, olive $8.04
14 optionsAvailable in additional 14 options$804current price $8.04Options from $8.04 – $39.81Deluxe Cuff weight, 1-1/2 pound, olive
164.2 out of 5 Stars. 16 reviewsSave withShipping, arrives in 2 daysThe Cuff Original Adjustable Ankle and Wrist Weight for Yoga, Dance, Running, Cardio, Aerobics, Toning, and Physical Therapy. 3 lb - Gold $16.99
26 optionsAvailable in additional 26 options$1699current price $16.99Options from $16.99 – $32.99The Cuff Original Adjustable Ankle and Wrist Weight for Yoga, Dance, Running, Cardio, Aerobics, Toning, and Physical Therapy. 3 lb - Gold
1464.2 out of 5 Stars. 146 reviewsShipping, arrives in 3+ daysAdjustable Ankle Weights |10-20lb Pair | Black $25.98
2 optionsAvailable in additional 2 options$2598current price $25.98Options from $25.98 – $35.98Adjustable Ankle Weights |10-20lb Pair | Black
Shipping, arrives in 3+ daysClearance HOMEMAXS Weighted Gaiter Bag Ankle Weights for Men Wrist Child Man Black $15.30 Was $18.19
Clearance
Now$1530current price Now $15.30, Was $18.19$18.19+$2.99 shippingYou save $2.89You save$2.89HOMEMAXS Weighted Gaiter Bag Ankle Weights for Men Wrist Child Man Black
Shipping, arrives in 3+ daysDMI 10lbs Adjustable Length Black Wrist and Ankle Weights 2 Pack $23.99
$2399current price $23.99DMI 10lbs Adjustable Length Black Wrist and Ankle Weights 2 Pack
394.4 out of 5 Stars. 39 reviewsSave withShipping, arrives tomorrowPhilosophy Gym Ankle/Wrist Weights, 2pk 2.5 lb ea, 5 lb Total $16.99
7 optionsAvailable in additional 7 options$1699current price $16.99Options from $16.99 – $27.99Philosophy Gym Ankle/Wrist Weights, 2pk 2.5 lb ea, 5 lb Total
1204.6 out of 5 Stars. 120 reviewsShipping, arrives in 3+ days
Popular items in this category
Best selling items that customers love
Nordic Lifting Adjustable Ankle Weights for Women & Men - 1lb, 2lb, 3lb, 4lb, 5lb Set -OceanBlue $31.99
$3199current price $31.99Nordic Lifting Adjustable Ankle Weights for Women & Men - 1lb, 2lb, 3lb, 4lb, 5lb Set -OceanBlue
2574.5 out of 5 Stars. 257 reviewsSave withShipping, arrives in 2 days16 lbs Pro Ankle Weights with Adjustable Strap | Women & Men | Gym, Walking, Jogging $49.99
$4999current price $49.9916 lbs Pro Ankle Weights with Adjustable Strap | Women & Men | Gym, Walking, Jogging
Shipping, arrives in 3+ daysNordic Lifting Powerlifting Shoes for Heavy Weightlifting - Men's Squat Shoe - MEGIN (Black - 12) $83.49 Was $98.88
3 optionsAvailable in additional 3 optionsNow$8349current price Now $83.49, Was $98.88$98.88You save $15.39You save$15.39More options from $74.69Nordic Lifting Powerlifting Shoes for Heavy Weightlifting - Men's Squat Shoe - MEGIN (Black - 12)
544.6 out of 5 Stars. 54 reviewsSave withShipping, arrives in 2 daysJFIT Adjustable Ankle Weights - Ankle Weight Pair 10 Weight and Bundle Options - 0.5 to 10 lbs Each, Set of 2, Adjustable Straps – Comfortable, Weight Straps for Men and Women $10.99
$1099current price $10.99JFIT Adjustable Ankle Weights - Ankle Weight Pair 10 Weight and Bundle Options - 0.5 to 10 lbs Each, Set of 2, Adjustable Straps – Comfortable, Weight Straps for Men and Women
Shipping, arrives in 3+ daysJFIT Adjustable Ankle Weights - Ankle Weight Pair 10 Weight and Bundle Options - 0.5 to 10 lbs Each, Set of 2, Adjustable Straps – Comfortable, Weight Straps for Men and Women $24.99 Was $29.75
Now$2499current price Now $24.99, Was $29.75$29.75You save $4.76You save$4.76JFIT Adjustable Ankle Weights - Ankle Weight Pair 10 Weight and Bundle Options - 0.5 to 10 lbs Each, Set of 2, Adjustable Straps – Comfortable, Weight Straps for Men and Women
Shipping, arrives in 3+ daysJFIT Adjustable Ankle Weights - Ankle Weight Pair 10 Weight and Bundle Options - 0.5 to 10 lbs Each, Set of 2, Adjustable Straps – Comfortable, Weight Straps for Men and Women $10.99
$1099current price $10.99JFIT Adjustable Ankle Weights - Ankle Weight Pair 10 Weight and Bundle Options - 0.5 to 10 lbs Each, Set of 2, Adjustable Straps – Comfortable, Weight Straps for Men and Women
15 out of 5 Stars. 1 reviewsShipping, arrives in 3+ daysLifepro Adjustable Weighted Vest + Ankle Weights for Men (15 & 20 lbs) – 2-in-1 Weighted Running Vest for Walking, Jogging & Strength Training – Best Weighted Workout Vest for Men $64.99
2 optionsAvailable in additional 2 options$6499current price $64.99Lifepro Adjustable Weighted Vest + Ankle Weights for Men (15 & 20 lbs) – 2-in-1 Weighted Running Vest for Walking, Jogging & Strength Training – Best Weighted Workout Vest for Men
294.8 out of 5 Stars. 29 reviewsShipping, arrives in 3+ daysJFIT Adjustable Ankle Weights - Ankle Weight Pair 10 Weight and Bundle Options - 0.5 to 10 lbs Each, Set of 2, Adjustable Straps – Comfortable, Weight Straps for Men and Women $11.99
$1199current price $11.99JFIT Adjustable Ankle Weights - Ankle Weight Pair 10 Weight and Bundle Options - 0.5 to 10 lbs Each, Set of 2, Adjustable Straps – Comfortable, Weight Straps for Men and Women
Shipping, arrives in 3+ daysJFIT Adjustable Ankle Weights - Ankle Weight Pair 10 Weight and Bundle Options - 0.5 to 10 lbs Each, Set of 2, Adjustable Straps – Comfortable, Weight Straps for Men and Women $10.99
$1099current price $10.99JFIT Adjustable Ankle Weights - Ankle Weight Pair 10 Weight and Bundle Options - 0.5 to 10 lbs Each, Set of 2, Adjustable Straps – Comfortable, Weight Straps for Men and Women
Shipping, arrives in 3+ days
Customer ratings & reviews
Reviews summary
- : Accommodates various exercises and muscle groups.
- : Fit snugly around wrists during activities.
- : Features a smooth fabric under the buckle.
- : Made with excellent and durable components.
- : Accommodates various ankle sizes.
Showing 1-3 of 71 reviews
Excellent! High quality!
These are great!! I highly recommend them!! I wear them around the house on my ankles, and on my wrists when I walk (to avoid injury because I walk too fast to wear them on my ankles), and I use them during leg exercises. They have definitely boosted my muscle game, I love them!
Does the job nicely
Purchased this set for knee replacement rehab. The 3 lb. (6 lb. total) set is suitable for various workout applications. They can also be used on the wrists for upper body exercises. Very well made with secure Velcro and latch buckle. The trim is reflective for night use. The company provides supportive information in their literature. Proper adjustment with socks can prevent Velcro rub issues. Got this set on sale, so excellent quality for a reasonable price.
Fantastic weights!
I'm not usually a fan of weights, but being under COVID lockdown inspired me to buy some since I couldn't go to yoga or the gym. I really enjoy using these weights and look forward to it! I'm slim - 5'7 and 120 pounds - and they fit comfortably around my wrists. I bought the 3-pound pair. The Velcro is secure, and the cushion feels great. I liked them so much that I ordered a 2-pound set as a gift for my mother!



