Unlock the Power to Feed Your Soul: A Recipe for Transformative Self-Care, (Paperback)

Unlock the Power to Feed Your Soul is based on a concept author, Alison English, discovered in her personal journey. An idea that maybe we are wired for something so deep in our beings that we need to unearth it and nourish it in order to feel meaning, contentment, and purpose. In the book, Alison shares her vulnerable journey. She strives to inspire and ignite your own fire around what soul care could mean for you. This book is not a "how-to" but more as a guide with: Stories from other women Ideas for discovering your own soul care practicesTools and assessments Things that can get in the wayPractical tips for feeding your soul It's such a simple idea with powerful returns that promise to refresh, recharge and literally light you up. What people are saying..."I so needed to read this book. The fresh perspective on self-care opened my eyes to a deeper way to connect with myself and get some much-needed rejuvenation." Gina"I loved the book! I loved the subject and the concept of feeding my soul. Alison presents a very real honesty in her journey which inspired me. This is a very on-point message for me at this season of my life." Kathryn"Fantastic! I. couldn't. stop. reading!! This book is brilliant. It's the book I needed at 40 and eventually figured it out by the time was 50. I loved it!" Dee Ann