Pre-Owned Plant-Powered for Life: 52 Weeks of Simple, Whole Recipes and Habits to Achieve Your Health Goals - Starting Today (Paperback) 1615191879 9781615191871

Name: Pre-Owned Plant-Powered for Life: 52 Weeks of Simple, Whole Recipes and Habits to Achieve Your Health Goals - Starting Today (Paperback) 1615191879 9781615191871
Brand: Experiment
SKU: 5273277952
Price: 4.49 USD
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Pre-Owned Plant-Powered for Life: 52 Weeks of Simple, Whole Recipes and Habits to Achieve Your Health Goals - Starting Today (Paperback) 1615191879 9781615191871 Plant Powered for Life Paperback

Book Format:Paperback

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Title: Plant-Powered for Life: 52 Weeks of Simple, Whole Recipes and Habits to Achieve Your Health Goals - Starting Today
Book Format: Paperback
ISBN10: 1615191879
EAN: 9781615191871
Genre: HEALTH & FITNESS / Diet & Nutrition / Nutrition
Author: Palmer, Sharon
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

Specs

Book format
Paperback
Edition
Illustrated
Pages
384
Language
english
Brand
Experiment
Pub date
20140708

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Fruits, veggies, whole grains, legumes, nuts, and other plant-based foods can work wonders for your health and vitality--and they're delicious when done right! Still, many of us don't get enough.

Whether you're a meat-loving omnivore or junk-food vegan, if you've been meaning to eat more whole plant foods, Plant-Powered for Life is for you. Sharon Palmer, RDN, helps you set a personal goal (anything from "I will eat a plant-based meal every day" to "I will go 100 percent vegan"), then approach it at your own pace by taking 52 simple steps and cooking 125 mouthwatering recipes, in any order you like.

Whatever your starting point, this handy guide (complete with gorgeous full-page photos) will inspire you to forge new habits, cook great food, and enjoy a health, plant-powered life--one tasty step at a time.

Soon enough, you'll:

Love your legumes for protein and beyond

French Lentil Salad with Cherry Tomatoes

Eat well on the run

Curried Tofu Papaya Wraps

Embrace whole grains for health and flavor

Persian Couscous with Apricots and Pistachios

Eat your way to the end of the rainbow

Blueberry Oatmeal Waffles

Share the plant-powered love!

Carrot Spice Cupcakes with Chocolate "Cream Cheese" Frosting

Title: Plant-Powered for Life: 52 Weeks of Simple, Whole Recipes and Habits to Achieve Your Health Goals - Starting Today
Book Format: Paperback
ISBN10: 1615191879
EAN: 9781615191871
Genre: HEALTH & FITNESS / Diet & Nutrition / Nutrition
Author: Palmer, Sharon
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

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What is Pre-Owned: Good?

Has been read and shows minimal signs of wear like an owner's inscription or foxing, but no tearing and all pages are present.

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Specifications

Book format

Paperback

Edition

Illustrated

Pages

384

Language

english

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