When the world feels a little too big, Luna turns to her cuddly bear, Bindi. One magical morning, Bindi comes to life - ready to show Luna the secret of feeling safe, from the tips of her toes to the beat of her heart.
I Am Safe is a multi-sensory picture book for children aged 3-7. Through gentle storytelling, warm illustrations, and playful practices, it helps little ones explore what safety feels like in their bodies, at home, and in the world around them.
Children are invited to:
- Stomp like a bear - feel steady and strong
- Take calming "bear breaths" - relax body and mind
- Grow sparkly roots - imagine balance and grounding
- Speak affirmations aloud - build confidence and self-belief
- Colour mindful mandalas - enjoy a quiet, creative moment
Perfect for:
- Bedtime reading and family bonding
- Classroom mindfulness and SEL time
- Supporting emotional regulation
- Strengthening parent-child connection
With its blend of story, movement, breathwork, and creativity, I Am Safe supports emotional wellbeing, body awareness, and positive self-talk - while creating meaningful moments of calm and connection.
- Part of The Chakra Kids Mindful Adventure Series - stories that explore feelings, imagination, and the magic inside.
- Collect all seven mindful adventures and discover the unique gift each chakra holds.
