SMARTROLLER Two-in-One Standard Density 36 Inch Foam for Physical Therapy, Massage, Stretching, Fitness, Feldenkrais Method, Yoga, and Pilates Exercises

SMARTROLLER TwoinOne Standard Density 36 Inch Foam This uniquely designed twoinone foam features a rounder side and a flatter side. Using it with the flatter side down decreases movement, allowing users to sit or stand on the for balance movements. Using the rounder side down provides a more challenging, dynamic workout. Use the SMARTROLLER for therapy, rehabilitation, balance training, as an exercise prop, and for yoga, Pilates, Feldenkrais Method exercises and more. Versatile Use for therapy, rehabilitation, balance training, as an exercise prop, and for yoga, Pilates, Feldenkrais Method exercises and more. Twoinone design Features a rounder side and a flatter side use with the rounder side down for a more challenging, dynamic workout. Standard size Measuring 36 long x 6 wide x 4 high, this standardsize foam can be used while lying supine, sitting or standing. For beginner to advanced Use with the flatter side down to decrease movement for balance training movements. The video showcases the product in use.The video you through product setup.The video compares multiple products.The video shows the product being unpacked. herovideo Merchant Video SMARTROLLER Creator and Physical Therapy Innovator, Stacy Barrows A Guild Certified Feldenkrais Practitioner, a Nationally Certified Pilates Teacher, and a Doctor of Physical Therapy, Stacy is the owner of Smart Somatic Solutions Physical Therapy, Inc., a Los Angelesbased integrative health and wellness . Stacy developed the SMARTROLLER based on years of experience working with everyone from rehab patients and professional athletes to children and senior .