Lisa Mazzullo, Mary D'Alton, and Amy Ogle

Pre-Owned Before Your Pregnancy : A 90-Day Guide for Couples on How to Prepare for a Healthy Conception (Paperback) 9780345518415

Name: Pre-Owned Before Your Pregnancy : A 90-Day Guide for Couples on How to Prepare for a Healthy Conception (Paperback) 9780345518415
Brand: Lisa Mazzullo, Mary D'Alton, and Amy Ogle
SKU: 5278995066
Price: 4.75 USD
Availability: InStock

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Pre-Owned: Good

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Title: Pre-Owned Before Your Pregnancy : A 90-Day Guide for Couples on How to Prepare for a Healthy Conception (Paperback) 9780345518415
Book Format: Paperback
ISBN10: 0345518411
EAN: 9780345518415
Author(s): Lisa Mazzullo, Mary D'Alton, and Amy Ogle
Publisher: Random House Publishing Group
Publication Date: 2011
Pre-Owned: Good: Good Condition: Minimal damage to the cover, dust jacket may not be included, minimal wear to binding, most of the pages undamaged(e.g., minimal creases or tears), highlighting / underlining acceptable on books as long as the text is readable and markings are not excessive, no missing pages. May be a former library book, with usual treatments(e.g., mylar covers, call stickers, stamps, card pockets, barcodes, or remainder marks). Extra components, such as CDs, DVDs, figurines, or access codes are not included.

Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Pages
612
Reading level
Grade 2
Original languages
English

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Now completely revised and updated, the classic guide that helps mothers- and fathers-to-be conceive more easily and boost the odds of a healthy pregnancy Covering preconception and interconception (between-pregnancy) well-being for women and men, Amy Ogle and Lisa Mazzullo draw on new research from their complementary fields of expertise and reveal how good preconception health can lower the risk of pregnancy complications and improve lifelong health. Why a ninety-day guide? It takes that long for sperm to mature, and at least that much time for the prospective mother to ensure that her body becomes pregnancy-ready. In a warm, intelligent style, the authors address up-to-date topics such as age, heredity, vaccinations, supplements, and weight. In easily accessible chapters, this guide covers such topics as - Nutrition: meal makeovers plus new facts (and fiction) about fish, omega-3s, vitamins, and herbs - Personal readiness: how to assess emotional, financial, and physical readiness, including a preconception-friendly exercise program, plus advice for avid athletes - Becoming an informed patient: choosing a doctor, insurance coverage, baby-friendly medications, and the latest genetic screening guidelines - Women's health: expanded coverage of gynecologic and medical conditions affecting fertility and pregnancy (including bariatric surgery and physical disabilities), and steps to create a welcoming womb by optimizing immune health - Environment: a roundup of environmental exposures and travel tips - Men's health: practical lifestyle advice for men to help maximize the number and health of sperm - Conception: clear signs that predict when to "start trying," and the truth behind common myths - Infertility: reassuring options for reproductive assistance - Interconception health: the best plan for pregnancy recovery, before trying for another - Resources: questionnaires for your preconception medical visit, and charts to track fertility signs Contributors: Lisa Mazzullo, Mary D'Alton, and Amy Ogle

Title: Pre-Owned Before Your Pregnancy : A 90-Day Guide for Couples on How to Prepare for a Healthy Conception (Paperback) 9780345518415
Book Format: Paperback
ISBN10: 0345518411
EAN: 9780345518415
Author(s): Lisa Mazzullo, Mary D'Alton, and Amy Ogle
Publisher: Random House Publishing Group
Publication Date: 2011
Pre-Owned: Good: Good Condition: Minimal damage to the cover, dust jacket may not be included, minimal wear to binding, most of the pages undamaged(e.g., minimal creases or tears), highlighting / underlining acceptable on books as long as the text is readable and markings are not excessive, no missing pages. May be a former library book, with usual treatments(e.g., mylar covers, call stickers, stamps, card pockets, barcodes, or remainder marks). Extra components, such as CDs, DVDs, figurines, or access codes are not included.

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What is Pre-Owned: Good?

Has been read and shows minimal signs of wear like an owner's inscription or foxing, but no tearing and all pages are present.

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Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Genre

Health, Mind & Body

Pages

612

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