Coldest Knee Ice Pack 360 - Knee Pain Relief Compression, Reusable Gel Ice wrap for Leg Injuries, Swelling, Knee Replacement Surgery, Cold Compress Therapy for Arthritis, Meniscus Tear and ACL (Large)

• COLDEST KNEE ICE PACK 360: Designed to reduce swelling and inflammation of the knee. Specially built for faster recovery, soreness, injuries, sprains

• GEL ICE PACK WRAP FOR KNEES: Gel Ice Pack is flexible and forms around your entire knee. Cold therapy is powerful and efficiently helps with arthritis, patella issues, meniscus injuries, chronic knee pain, sprains, sports injuries, and more.

• FASTER KNEE RECOVERY: Hands-free Application of Ice & Compression Therapy. Get back out there faster by reducing the pain from swelling

• FLEXIBLE, REUSABLE, AND MOLDS TO KNEE: for knee sports injuries, knee soreness, sprains, strains, ACL, sprains and strains, arthritis, sports injuries, surgery

• ICE PACK WARNINGS: Do not apply directly to the skin. Always use a shirt, sleeve, or cloth unless the doctor recommended it.

How do you make it hot or better if you have any idea

Hot Water Method
1. Bring water to a boil; make sure there is enough to cover the gel pack
2. Remove the water from the heat source
3. Remove the pack from the water and Insert it into the wrap’s pouch
4. Apply compression wrap as shown by attaching the elastic straps

Microwave Method
1. Before placing the pack into the microwave oven, FLATTEN the pack and ensure the gel is evenly distributed, and place the pack on a paper towel
2. Heat on “medium power” for 20 seconds and leave it to cool slightly for 1 minute. If additional heat is required, try a further 10 seconds at a time until the desired temperature is achieved
3. Record the actual total time needed for future reference
4. Remove the pack from the microwave, place it inside the wrap’s pouch and wait for one minute before applying it to the skin

COLD APPLICATION
1. Store the gel pack lying flat in the freezer
2. Refrigerate pack for at least 2 hours before use
3. Insert the gel pack into the wrap’s pouch
4. Apply compression wrap as shown by attaching the elastic straps (if it contains straps or cover)