Heal Your Headache - Paperback
David Buchholz

Heal Your Headache - Paperback

Key item features

  • Program Overview: Presents a 1-2-3 program designed to empower headache sufferers to manage their pain effectively.
  • Author Attribution: Authored by Workman Publishing, providing a clear source for the content.
  • ISBN Identifier: Identified by the International Standard Book Number 9780761125662 for precise cataloging.
  • Physical Format: Available in a paperback format, offering a tangible and portable reading experience.
  • Publication Details: Released on January 15, 2019, indicating its recent publication date.
  • Extensive Content: Comprises 272 pages, suggesting comprehensive coverage of the subject matter.
  • Migraine Understanding: Based on the understanding that most headaches are forms of migraine, which is the underlying mechanism for various headache-related symptoms.
  • Symptom Coverage: Addresses a range of associated issues including neck stiffness, sinus congestion, and dizziness, in addition to headaches.
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4.7 out of 5 stars
stars10 ratings6 reviews
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Showing 1-3 of 6 reviews

Mar 19, 2026
Heather
Top Reviewer
Sold and shipped byBook Outlet USA
5 out of 5 stars review

Verified Purchase

One if a kind

If you or a loved one is suffering with migraine and is sick of being a victim to pain and rescue meds, this book is for you. It is very informational, while at the same time being empowering. It IS a tough love approach, but for those SICK of having migraine rule their lives, he offers a solution. 1. Get off quick fix rescue meds to stop rebound headaches. 2. Remove all dietary triggers for 4 months. 3. Add prevention meds if you need to after successfully completing steps 1%262 to raise migraine threshhold if needed. Is this tough as a migraine sufferer? YES. Enduring the pain is not fun. But am I hopeful? YES. I would like to be in control and learn more about the effects of diet and rescue meds on my brain. I would recmmend this book.

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Jun 2, 2025
anonymous
Sold and shipped byBook Outlet USA
5 out of 5 stars review

Verified Purchase

This book provided some detailed suggestions I hadn't heard of before. I am going to try fully giving up rescue medications.

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Mar 30, 2025
Amber
5 out of 5 stars review

Verified Purchase

Great Book

Great information and well written.

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