Swanson Regular Strength R-Fraction Alpha Lipoic Acid 50 mg 60 Capsules

I still use regular ALA but after a bit of research I have decided to supplement it with the R-faction version. Once again if you may not feel anything from taking it but early research shows a variety of possible long term benefits that have been proven through research. What it ultimately may do for you one can not say but it has been shown to help a variety of issues.

Let me start off by saying I have been selling & evaluating supplements for nearly 25 years. With that said, of the thousands of supplements I have sold / evaluated, R-Lipoic Acid is one of my 2 all-time favorite ingredients (along with Pycnogenol pine bark extract). To say the versatility of this ingredient is extraordinary would be a huge understatement! Virtually every part of your body can benefit from R-Lipoic Acid. I would absolutely classify it as a true "anti-aging supplement". It is THAT good. Unfortunately, government regulations keep me from mentioning the specific ways it can help you ward off the many ailments associated with the aging process...both for your body and brain. But one thing I can tell you is that R-Lipoic Acid makes other antioxidants work better...specifically vitamins C and E, coenzyme Q10, glutathione, and n-acetyl-cysteine, among others. R-Lipoic Acid is also the only antioxidant native to your body that is both water- and fat-soluble. This means it works EVERYWHERE inside & outside of your 100 trillion cells. When people ask me "If there was only one supplement you could take, what would it be?", without hesitation, I tell them "R-Lipoic Acid"! This may be the single greatest endorsement I can give this extraordinary supplement . Lastly, I am a huge fan of this rare 50 mg dosage, as the typical 100 mg dose is too strong for my body.