
Pre-Owned Breaking Free: A Recovery Handbook for ``Facing Codependence'' (Paperback) 0062505904 9780062505903
Key item features
- Breaking Free: A Recovery Workbook for Facing Codependence
- ISBN-10 0062505904, ISBN-13 9780062505903
- Author: Pia Mellody; Andrea Wells Miller
- 1 edition
- 448 pages
- HarperOne
- Binding: Paperback
Specs
- Book formatPaperback
- Fiction/nonfictionNon-Fiction
- GenreHealth, Mind & Body
- Pages448
- Reading levelGrade 2
- Edition1
About this item
Product details
In a three-part approach to recovery, Mellody first shows recovering codependents how to move beyond denial of their childhood history of abuse. She then offers techniques to identify concrete ways in which the symptoms of codependence operate in their lives. Finally, Mellody guides users through the process of identifying and recording specific instances of improvement in their lives as an aid to greater self-awareness and further recovery.
- Breaking Free: A Recovery Workbook for Facing Codependence
- ISBN-10 0062505904, ISBN-13 9780062505903
- Author: Pia Mellody; Andrea Wells Miller
- 1 edition
- 448 pages
- HarperOne
- Binding: Paperback
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