Easy Chair Exercises: Easy Sitting Pilates & Calisthenics with Sunshine (DVD)
Easy Chair Exercises: Easy Sitting Pilates & Calisthenics with Sunshine (DVD)
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Easy Chair Exercises: Easy Sitting Pilates & Calisthenics with Sunshine (DVD)

4.6 stars out of 10 reviews
(4.6)|
10 ratings
Unrated

Key item features

  • UPC: 0601268101128
  • Condition: New
  • DVD
  • Run time: 35 mins. Language: English.
  • Requiring no equipment, these non-aerobic, non-impact, seated Pilates exercises have been designed specifically for seniors and individuals unable to use weights or machines. Tracie Cooper, Rovi
Current price is $24.99
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4.6 out of 5 stars
stars10 ratings10 reviews
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  1. 5 stars90% (9)
  2. 4 stars0% (0)
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Showing 1-3 of 10 reviews

Feb 19, 2014
packerfantexas
5 out of 5 stars review

Verified Purchase

Easy Chair Exercises with Sunshine

This is an excellent DVD for the elderly needing to exercise their arms and legs. Sunshine is an excellent instructor, easy to follow. I highly recommend this DVD for anyone who cannot exercise standing up.

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Oct 7, 2014
lothlorien
5 out of 5 stars review

Verified Purchase

Nice easy exercises

I bought this so the seniors in the building where I live could get some easy sit-down exercises, and they really like it. It helps get them moving and feeling better and more confident.

Helpful?2FXAUGRAQP8D16419826
Jun 5, 2011
easyexerciser
5 out of 5 stars review

Wonderful easy sitting exercise program!

This is a wonderful easy sitting exercise program! The exercises are very simple yet effective. The routine is not very long. The teacher clearly shows and explains the exercises and does them at a nice slow pace and I follow along easily. There is a nice soothing relaxation at the end of routine which has positive affirmations and is very good.

Helpful?2FXAUGRAQP8D16419826