Cooking Light: The Food Lover's Healthy Habits Cookbook

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Paperback, Little Brown & Co, 2011, ISBN13 9780848734763, ISBN10 0848734769

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

Paperback, Little Brown & Co, 2011, ISBN13 9780848734763, ISBN10 0848734769

Pasta? Pancakes? Pizza? It's time to say "hello" to forbidden foods and "see you later" to fad diets The Food Lover's Healthy Habits Cookbook by nutrition expert Janet Helm, MS, RD and the editors at Cooking Light proves that, with the right tools, delicious and healthy can happily coexist in any lifestyle. This unique collection of more than 250 road-tested recipes, tips and solutions has done all of the thinking for you. Each section dishes up brand-new secrets to living a healthier life, straight from more than 50 nutrition and fitness experts, bloggers, chefs and Cooking Light readers.

Specifications

Number of Pages: 352
Languages: English
Author: Helm, Janet
Publisher: Oxmoor House
Publication Date: December, 2012
ISBN-13: 9780848734763
Digital Video Formats: Paperback
ISBN-10: 0848734769
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4.0 stars 7/8/2013 by springb
by springb
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Great book for people who are overweight and tired of dieting. Redirecting efforts to help get healthy one step at a time should be very helpful.

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Customer Reviews | 1 review | 4 out of 5

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