Sunlite Sports Water Workout Combo Set, Aqua Dumbbells, Water Weights, Water Aerobics Equipment, 6 Pack

This aqua fitness set had a few surprises as far as what i expected. The set comes with a pair of foam dumbbells, waist belt with foam interior and a pair of neoprene feeling webbed gloves along with a workout sheet. I have seen other aqua dumbbells selling that felt cheap. The dumbbells in this set happens to be a well constructed, sturdy quality product. Even though light weight its way better than what I've seen selling. The quality of materials, durability and overall excellent design carry on into the gloves and waist belt. Everything even down to the stitching was done right and is well made which surprised me. Another key thing about the quality was that there is no overpowering terrible smell, it just smells like a new product of proper manufacturing. The workout sheet shows multiple exercises to be done with the equipment as well as having scan codes to see how to do the exercises. I never used any aqua excerise equipment and assumed it worked one way but i was wrong. Theres no real weight to lift. Its resistance training where each item provides a level of pull or push depending on the exercise. The dumbbells are used by pushing down instead of lifting up since they float. The belt pulls as your swiming and the gloves provides more surface area on your hand to make it a little harder to move your arms in water. The dumbbell workouts of just pushing them down under the water was way harder than i expected and all toghther is a tiring workout. I really liked everything about this set and recommend it .