Positive Health, Body Image & Spirit, (Paperback)

Growing up as a woman can be hard enough, but being a plus size woman in today's world sometimes can feel a little bit rude for some. Trying to stay positive and balancing a healthy lifestyle, trying to find the style that fits for you, developing a daily routine for self-care and trying to keep your spiritual relationship where it should be. This personal journey turned book is to share a very basic jump start to paying attention to the simply things. As you continue to develop into the beautiful plus size woman you you want to be, allow yourself to be honest with self by following along with the fun exercises provided. With love, peace & respect, Porchia danielle