Swanson Multi and Mineral Daily Men's Women's Multivitamin Multimineral Health Supplement 100 Capsules (Caps) (2 Pack)

Ingredients

Vitamin A (as palmitate and beta-carotene) 3,000 mcg RAE, Vitamin C (from calcium ascorbate) 200 mg , Vitamin D (as cholecalciferol) 10 mcg, Vitamin E (as d-alpha tocopheryl succinate) 10 mg, Thiamin (from thiamin mononitrate) (vitamin B 1) 10 mg, Riboflavin (vitamin B 2) 10 mg, Niacin (from niacinamide) 100 mg, Vitamin B 6 (from pyridoxine HCI) 5 mg, Folate 665 mcg DFE (391 mcg folic acid) , Vitamin B 12 (from cyanocobalamin) 5 mcg , Pantothenic Acid (from d-calcium pantothenate) 20 mg, Calcium (from calcium carbonate and ascorbate) 150 mg, Iron (from ferrous sulfate) 12 mg, Iodine (from kelp) 150 mcg, Magnesium USP (from magnesium oxide) 32.5 mg, Zinc (from zinc sulfate) 15 mg, Selenium (as selenium amino acid complex) 200 mcg, Copper (from copper sulfate) 2 mg, Manganese (from manganese sulfate) 1 mg. Other ingredients: Gelatin, brown rice flour, magnesium stearate.