Pre-Owned The Men's Health Big Book of Food & Nutrition: Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life! (Paperback) 1605293105 9781605293103

Name: Pre-Owned The Men's Health Big Book of Food & Nutrition: Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life! (Paperback) 1605293105 9781605293103
Brand: Rodale Books
SKU: 697440656
Price: 5.2 USD
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Pre-Owned The Men's Health Big Book of Food & Nutrition: Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life! (Paperback) 1605293105 9781605293103 The Men s Health Big Book Food Nutrition Your Completely Delicious Guide Eating Well Looking Great Staying Lean Life Paperback 1605293105 97816052931

Book Format:Paperback

Key item features

Title: The Men's Health Big Book of Food & Nutrition: Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life!
Book Format: Paperback
ISBN10: 1605293105
EAN: 9781605293103
Genre: HEALTH & FITNESS / Diet & Nutrition / Nutrition
Author: Weber, Joel; Editors of Men's Health Magazi
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

Specs

Book format
Paperback
Edition
Edition Unstated
Pages
400
Language
english
Brand
Rodale Books
Bisac subject heading
Social Science

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In the aisles of the grocery store, the menus of chain restaurants, even in one's own refrigerator, confusion about how to eat right reigns: Is low-carb good or is carbo-loading the better way to go? Fat-free or sugar-free? And when did those dreaded eggs become a health food? Americans are hungrier than ever for clear-cut answers to their most perplexing food questions, but a private nutritionist or a membership in a diet club are expensive luxuries. What you really need is an authoritative, encyclopedic source at your fingertips. The Men's Health Big Book of Nutrition is the ultimate guide to shopping, dining, and cooking for bigger flavor-and a leaner body. It answers the ongoing demand for definitive information about the food we eat and taps into a readership hungry for final-word answers. Filled with easy-to-swallow eating strategies--and backed by groundbreaking studies and interviews with the world's most authoritative nutrition researchers-- The Men's Health Big Book of Food & Nutrition will help you discover just how easy it is to unlock the power of food and stay healthy for life.

Title: The Men's Health Big Book of Food & Nutrition: Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life!
Book Format: Paperback
ISBN10: 1605293105
EAN: 9781605293103
Genre: HEALTH & FITNESS / Diet & Nutrition / Nutrition
Author: Weber, Joel; Editors of Men's Health Magazi
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

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What is Pre-Owned: Good?

Has been read and shows minimal signs of wear like an owner's inscription or foxing, but no tearing and all pages are present.

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Specifications

Book format

Paperback

Edition

Edition Unstated

Pages

400

Language

english

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