Stamina 4-in-1 Strength Training Station
Key item features
- Versatile Workouts: Strengthens and builds the entire body with multiple stations for assisted squats, sit-ups, push-ups, sit-to-stands, and back extensions.
- Enhanced Squat Design: Features an enhanced design allowing for a deeper squat compared to traditional sissy squat machines, with a removable and adjustable hyper ab and squat pad.
- Adjustable Bench: Includes a bench with an adjustable angle, supporting a wider range of exercises like chest flyes, tricep extensions, and abdominal workouts.
- Comfortable Grips: Equipped with textured handle grips and an adjustable foam ankle pad for stability and alignment during various exercises.
- Durable Platform: Provides a durable, textured standing platform and anti-slip endcaps for enhanced safety and stability during workouts.
- Compact Structure: Designed with a compact frame, making it suitable for various spaces while offering comprehensive strength training capabilities.
Specs
- Weight bench typeAdjustable Benches
- Max load250 lb
- FeaturesAdjustable
- Number of positions4
- Height35 in
- Frame materialSteel
- Free shipping
Free 30-day returns
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About this item
Product details
The Stamina X 4-in-1 Strength Training Station allows you to easily and efficiently sculpt and strengthen your back, chest and legs to achieve the ripped body you desire. In addition to toning muscle, you will also improve cardiovascular health and burn calories. Bring your own dumbbells if you want to up the intensity.
One Station, Many Possibilities
The 4-in-1 allows you accomplish more than you thought possible on one piece of equipment, including exercises like assisted squats, sit-ups, push-ups, sit-to-stands, back extensions and more. In the process, you’ll build stronger, more muscular body.
Traditional “sissy squat machines” offer only a limited range of motion and customization. The 4-in-1 changes that: the hyper ab and squat pad is adjustable to a wide height range and is also removable. Through the enhanced design, you can get a much deeper squat compared to traditional equipment.
Raise or lower the bench and bring your own kettle or dumbbells for an even wider range of exercises, like chest flyes, tricep extensions and overhead press. Rather than remaining only flat, the bench also adjusts to an incline. Use the bench to engage the abdominals with exercises like Russian twists, crunches, flutter kicks and v-ups.
Compelling Comfort
It’s important to stay comfortable during your workout, so you can focus more on results. The 4-in-1 comes with an adjustable, foam ankle pad that keeps you stabilized and aligned during any supine or standing exercise. Textured handles provide a firm grip during push-ups. Lastly, the compact frame is outfitted with anti-slip endcaps to help prevent accidents or slippage.
If you’re looking for a powerful, total-body workout and want to kick start your fitness potential into gear, look no further than the Stamina X 4-in-1 Strength Training Station.
- Strengthen and build your entire body
- Multiple workout stations allow for assisted squats, sit-ups, push-ups, sit-to-stands and back extensions
- Enhanced design allows for deeper squat compared to traditional “sissy squat machines”
- Bench with adjustable angle
- Textured handle grips
- Durable, textured standing platform
- Removable/adjustable hyper ab and squat pad
- Adjustable ankle pad
- Compact design
- Anti-slip endcaps
Warranty
Warranty information
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Customer ratings & reviews
Customer photos
Showing 1-3 of 5 reviews
Great workout!
[This review was collected as part of a promotion.] My husband and I are really impressed with this 4 in 1 adjustable strength training system by Stamina. Working out at home has become incredibly convenient thanks to this durable system. The clear instructions made it easy for me to set up on my own; it is very compact, it doesn't take much space, and I appreciate how effortless it is to interchange accessories. It works like a charm and allows me to get an amazing total body workout comfortably at home. I only wish it could be raised off the floor, but overall, it works great.
Perfect for any home-gym
I got this product for mainly the sissy squat portion of it. This allows a deeper squat while keeping you safe. The added bonus is all the other workouts you can do on it. It says 4-in-1 but honestly you can do way more. You can do side crunches for obliques, you can do assisted Russian twists, assisted situps, regular situp to standing, pushups on the bars or pushups on the pad for incline pushup, feet on the seat for decline pushups, back extensions, and sissy squats. I can honestly say I recommend this product to all my clients that have a home-gym. I am posting photos of just a few of the workouts I do on this piece of equipment.
Seller Verified Purchase
Good piece of equipment for home gyms.
This is a nice piece of equipment. Great for what is intended for. Quality overall is good. I would recommend this to anyone who doesn't like doing squats with a big bar or whose knees are weak due to age or previous injury since you get added support from leg and feet pegs. It's also a bit easier to keep good form possibly preventing lower back injuries over normal squats.
