Women Vaginal Massage Stone Red Jasper Pelvic Floor Muscle Vaginal Training Tightening Ball

Item Type: Vaginal Stone Material: Obsidian Product Use: Private parts repair, massage Vaginal Stone Size: Approx. 45 x 30mm / 1.8 x 1.2in Problems caused by vaginal relaxation: leading to premature aging of women, inducing various gynecological diseases, causing flatus vaginalis or leakage of urine, and decreased quality of sexual life The importance of pelvic floor muscles to women: Pelvic floor muscles are the muscle groups that close the pelvic floor. This muscle group is like a "hanging net", the urethra, bladder, vagina, uterus, rectum and other organs are tightly hung by this "net", so as to maintain a normal position in order to perform its functions. Once the "net" becomes less elastic and the "lifting force" is insufficient, the organs in the "net" cannot be maintained in a normal position, resulting in corresponding dysfunctions, such as incontinence and prolapse of pelvic floor organs. The effect of vaginal stone: 1. The physical principle is to use gravity, put the vaginal egg into the body, under the action of gravity, the vaginal muscles will unconsciously tighten and clamp the ball, so as to achieve the effect of exercise and restore the firmness of the vagina. 2. The principle of stimulating reactions. After the vaginal stone is placed in the body, the body movement drives the vaginal stone to vibrate against the inner wall of the ball, thereby stimulating the automatic contraction of the muscles and strengthening the pelvic floor muscles for a long time to restore the firmness of the vagina. Use contraindications and precautions: Contraindications: In order to avoid problems or aggravate existing conditions, do not use this product when inflammation or allergies occur in urinary and vaginal infections. If the above symptoms occur, please use it under the guidance of a doctor. Precautions: 1. This product is a private item, for your health, please don't use it by many people; 2. If you have any discomfort or allergy during use, please stop using it immediately; 3. Female friends who have gynecological inflammation or are in menstruation are advised not to use it; 4. Pregnant women, please follow doctor's guidance to use; 5. After 42 days postpartum, you need to make sure that the lochia is completely clean before practicing, or consult a doctor for your individual situation before use; 6. Wash after each use, and store in a ventilated and dry place, not exposed to the sun. How to Use Vaginal Stone: Method 1: Upright exercise training Choose the lightest vaginal stone, put it into the vagina 3cm deep, and start walking. Ordinary exercise: walking slowly, walking (simple shopping, shopping) Advanced sports: squat, jogging, up and down stairs After using a stone that can easily clamp the jogging, use it for a week to change to a vaginal stone of another weight. Method 2: Lying down Kegel training Choose the lightest vaginal stone and place it into the vagina 3cm deep, lying face up, with your legs bent. Week 1: Contraction and close urethra, vagina and anus. Keep the contraction for 3 seconds, relax for 3 seconds, repeat for 5 minutes, 3 times a day. Week 2: Contraction and close the urethra, vagina and anus. Keep the contraction for 3 seconds, relax for 3 seconds, repeat for 10 minutes, 3 times a day. Week 3: Contraction and tightly close the urethra, vagina and anus. Keep the contraction for 3 seconds, relax for 3 seconds, repeat for 15 minutes, 3 times a day. The above cycle, exercise 2 cycles for a total of 6 weeks, then stand, squat, and walk slowly. If you can do upright exercises, you don’t need to do lying down Kegel training. After the exercise, you can use the massage stick to massage to achieve the auxiliary effect.