Pre-Owned The Diet Myth: The Real Science Behind What We Eat (Paperback) by Professor Tim Spector

Name: Pre-Owned The Diet Myth: The Real Science Behind What We Eat (Paperback) by Professor Tim Spector
Brand: Unbranded
SKU: 7872559596
Price: 7.31 USD
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Pre-Owned: Good

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4.4 out of 5 stars

3398 reviews

Key item features

ISBN-10: 029760919X
ISBN-13: 9780297609193
Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in good condition. If you're not completely satisfied please get in touch & we'll be happy to help.

Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body, Cooking, Food & Wine
Edition
Unknown
Publisher
Weidenfeld & Nicolson
Language
English

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Pre-Owned: Good

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Columbus, 43215

Arrives between Apr 15 - Apr 17

Sold and shipped by Better World Books

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Trade paperback. Pages: 336. Trade paperback (UK). 336 p. 'The Diet Myth is fascinating, and now I'm obsessed with microbes!' Nigella Lawson Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter? The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us. Drawing on the latest science and his own pioneering research, Professor Tim Spector demystifies the common misconceptions about fat, calories, vitamins and nutrients. Only by understanding what makes our own personal microbes tick can we overcome the confusion of modern nutrition, and achieve a healthy gut and a healthy body.

ISBN-10: 029760919X
ISBN-13: 9780297609193
Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in good condition. If you're not completely satisfied please get in touch & we'll be happy to help.

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What is Pre-Owned: Good?

Has been read and shows minimal signs of wear like an owner's inscription or foxing, but no tearing and all pages are present.

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Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Genre

Health, Mind & Body, Cooking, Food & Wine

Edition

Unknown

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