Leslie Sansone - Walk Away the Pounds -: Leslie Sansone - Walk Away the Pounds -

Do you have 30 minutes to spare? Let s get ready for the "perfect" amount of exercise. That's right, my 30-Minute Walk™ is just that. This workout is just right to: Build endurance Speed metabolism Burn fat Improve overall health! We ll begin with a gentle warm-up to get your body going. Next, we increase the pace to be sure you are moving briskly enough to burn fat a