Pure Encapsulations Beta Carotene (with Mixed Carotenoids) | Hypoallergenic Antioxidant and Vitamin A Precursor Supplement | 90 Softgel Capsules

First of all, the small 7.5 milligram-size dose of each daily softgel is in keeping with good medical advice to keep daily intake of this supplement on the low side. Secondly, the small size (see photo) and smoothness of the softgels makes it very easy to take, especially if you wisely moisten them with saliva before swallowing.__________ In researching beta carotene, I found that it's considered by researchers to be the safest way to boost your vitamin A intake, without taking too much. This is because clinical trials show that the body only converts it into the amount of vitamin A it needs. This is said by researchers to prevent Vitamin A toxicity.__________ With 90 softgels in the bottle, you have a 3-month supply. There is a foil seal under the cap for freshness, which could also act as a visible sign of tampering. I like that it's non-GMO, and it's also gluten-free for those with sensitivities to wheat gluten.__________ My one gripe is that the cap is not child-safe, so make extra-sure to keep it out of their reach.

Very good product!