5 Day Fit Chi

5 Day Fit Chi

About this item

  • 5 Day Fit Chi [DVD]
  • GAIAM
  • Movies
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About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.
5 Day Fit Chi [DVD] 01871355197 Movies

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

5 Day Fit Chi [DVD] 01871355197 Movies

Five energizing routines including: "Qigong Stress Relief with Francesco Garripoli and Daisy Lee Garripoli": Features the 10 best exercises for reducing stress and is specifically designed to promote relaxation. "Qigong Detox" with Francesco Garripoli and Daisy Lee Garripoli": A gentle yet powerful Qigong practice which flushes out toxins and strengthens every organ and cell in your body. "A.M. T'ai Chi With David-Dorian Ross": This morning practice of basic T'ai Chi movements is combined with visualization and breathing exercises to help you feel more awake and energized each and every morning. "PM T'ai Chi with CJ McPhee": This evening practice will help you wipe away daily tension and anxieties and end your day felling relaxed and centered. "Energy Chi with David-Dorian Ross": This energy practice will give you the benefits of weight training and cardio-conditioning, while exercising your mental/spiritual strength at the same time. You'll see more balance in the way you move, think and feel every day.

Specifications

Original Languages: English
Duration: 132
Actors: Francesco Garripoli, Daisy Lee Garripoli, David-Dorian Ross, CJ McPhee
Condition: New
Studio & Production Company: Gaiam America
Color: Y
Container Type: PACKAGE NOT AVAILABLE
Record Label: Gaiam America
Brand: GAIAM FITNESS
Movie Genre: dvd - HEALTH & FITNESS
Assembled Product Dimensions (L x W x H): 5.50 x 0.50 x 7.44 Inches
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Customer Reviews

Customer Reviews | 18 reviews | 4.4 out of 5

4.5 stars

18 reviews | 4.4 out of 5

4.5 stars

18 reviews | 4.4 out of 5

89%
Would recommend to a friend
5 stars
12
4 stars
4
3 stars
0
2 stars
1
1 stars
1
1-5 of 18 total reviews
89%
Would recommend to a friend

Age

Gender

Terribly disappointed
10/22/2016

Customer review by Redd dog

1.0 stars 10/22/2016 by Redd dog
by Redd dog
Verified purchaser
Verified purchaser
Customer has been confirmed to have purchased the item from Walmart.

This is not my first experience with Tai Chi, Chen or Yang style, but I stopped for a few years and was excited for a refresher. If you are hospitalized, injured, or experience mobility challenges than this might be useful. Otherwise, forget it. I threw it in the trash immediately after reviewing it. If you want to learn Tai Chi or Qi Gong, stop immediately and get something else. "Watered down" falls short as a description for what they are attempting to pass off as Tai Chi.

Redd dog
Would recommend to a friend? No
Verified purchaser
Verified purchaser
Customer has been confirmed to have purchased the item from Walmart.
Very easy on the body with great results.
8/31/2016

Customer review by Jen8258

5.0 stars 8/31/2016 by Jen8258
by Jen8258
Verified purchaser
Verified purchaser
Customer has been confirmed to have purchased the item from Walmart.

I bought 2 of these - one for me and one for my husband who travels for work. We've challenged each other to do it every day. We're on the right path and he loves how easy this is to practice on the road.

Jen8258
Utah
Would recommend to a friend? Yes
Verified purchaser
Verified purchaser
Customer has been confirmed to have purchased the item from Walmart.
Amazing Energy
4/28/2011

Customer review by Alfdis

5.0 stars 4/28/2011 by Alfdis
by Alfdis

I previously purchased two DVDs that have AM & PM tai chi with interviews and qi gong, but not the qi energy workout. The qi energy workout is amazing, better than morning coffee, and no jitters!

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Alfdis
North Carolina
Would recommend to a friend? Yes
Age:35 - 44
Ownership:2 - 3 months
Gender:Female
Usage:Every few days
5 day or 5 options
7/17/2016

Customer review by Jamal not a nickname

4.0 stars 7/17/2016 by Jamal not a nickname
by Jamal not a nickname
Verified purchaser
Verified purchaser
Customer has been confirmed to have purchased the item from Walmart.

I am a big fan of David-Dorian Ross he has such an easy teaching manner. And like David says "A.M. T'ai Chi is just a great way to start the day!" And P.M. T'ai Chi is a great way to wind down at the end of the day. The 'Stress Relief And Detox portions of the dvd are techniques that really help in a unique fashion to confront the many pressures of living in the 21st.high tech fast paced century by healing yourself from the inside out.

Jamal not a nickname
Palm Coast, FL, United States
Would recommend to a friend? Yes
Verified purchaser
Verified purchaser
Customer has been confirmed to have purchased the item from Walmart.
Balanced exercises for all fitness levels
12/29/2013

Customer review by RecnSoc

5.0 stars 12/29/2013 by RecnSoc
by RecnSoc
Verified purchaser
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Customer has been confirmed to have purchased the item from Walmart.

I used one of the exercises, Quigong for stress, in a Wellness class. The group, many of whom have breathing problems and/or mobility issues, were able to follow them with little or no modifications. My co-workers were impressed with the exercises enough to order their own DVDs.

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RecnSoc
Lander, WY
Would recommend to a friend? Yes
Age:45 - 54
Ownership:3 - 4 months
Gender:Female
Usage:Every few days
Verified purchaser
Verified purchaser
Customer has been confirmed to have purchased the item from Walmart.
1-5 of 18 total reviews See all
1-5 of 18 reviews

Customer Reviews | 18 reviews | 4.4 out of 5

Customer Reviews

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