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2pcs Diabetes Food Chart & Meal Planner for Diabetics - Laminated 8.5" x 11.5” Diabetic Food List Planner with Serving Size, Carbs, Calories - Glycemic Index Chart
Key item features
- Comprehensive Charts: Two 8.5" x 11.5" laminated tri-fold charts offer a detailed guide for blood sugar levels and diabetes management.
- Diverse Categories: The first chart covers 21 food categories, including vegetables, meats, dairy, grains, and fats.
- Practical Guidance: The second chart provides diabetes/prediabetes tips, high fiber food lists, the Diabetes Plate Method, and guidance on food nutrition labels.
- Detailed Nutrition: Each food entry includes serving size, carbs in grams, calories, and Glycemic Index (GI) value, with color-coding for easy identification.
- User-Friendly Design: Food categories are color-coded and foods are arranged alphabetically for easy readability and meal planning.
- Essential Planner: These charts function as a guide, meal planner, and grocery shopping list, highlighting low glycemic index and high fiber foods.
- Durable Quality: The laminated, tear-resistant, marker-friendly, and waterproof charts are designed for daily use and easy cleaning.
Generated by AI
Specs
- Calendar formatDaily
- Size8.5" x 11.5"
- MaterialLaminated
- Count per pack2
Current price is USD$10.99
Price when purchased online
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Columbus, 43215
Arrives by Wed, Feb 4
Sold by Merriton
Fulfilled by Walmart
4.7 stars out of 5, based on 20 seller reviews(4.7)20 seller reviews
Free 90-day returns
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About this item
Product details
2pcs Diabetes Food Chart & Meal Planner for Diabetics - Laminated 8.5" x 11.5” Diabetic Food List Planner with Serving Size, Carbs, Calories - Glycemic Index Chart
- Comprehensive Diabetes Food and Nutrition Charts: These two 8.5" x 11.5" laminated tri-fold charts provide a detailed guide for blood sugar levels and diabetes. With a variety of foods, essential tips, and diabetes information, it’s an invaluable chart for diabetic / pre diabetic meal planning.
- Diverse Food Categories: The first chart covers 21 Food Categories: Non-Starchy/ Starchy Vegetables, Legumes, Fruit/Fruit Juice, Fish/Seafood, Meat/Poultry, Dairy, Nuts/Seeds, Milk/Yogurt/Milk Substitutes, Sugars/Sweeteners, Beverages, Snacks, Bread, Flour, Pasta, Cereal/Grains and Fats.
- Diabetes Foods Guide: The second chart includes practical Diabetes / Prediabetes Tips, High Fiber Foods, Diabetes Plate Method, Diabetes: Food Do’s and Don’ts, and Understanding Food Nutrition Labels.
- Detailed Nutritional Values: Each entry includes essential information such as serving size, carbs in grams, calories, and Glycemic Index (GI) value. With each food color-coded, this chart makes it simple to identify the best options and effectively manage dietary choices.
- Easy-to-Read Design: Food categories are presented with clear color coding, and foods within each category are arranged alphabetically. This design makes the chart easy to read and useful for creating an effective meal plan.
- Essential Meal Planner for Diabetics: The charts serve as both a guide, meal planner, and grocery shopping list, showcasing a list of low glycemic index foods and high fiber foods to help create balanced meals that promote healthy eating.
- Premium Quality Charts: These two 8.5"x11.5" laminated tri-fold diabetic diet food charts are durable, tear-resistant, marker-friendly and waterproof. They are perfect for daily use, easy to clean, and designed to last.
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Specifications
Calendar format
Daily
Brand
Vinca Blue
Size
8.5" x 11.5"
Paper size
8.5" x 11.5"
Warranty
Warranty information
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Showing 1-3 of 10 reviews
Dec 10, 2025
Jo
5 out of 5 stars review
Verified Purchase
diabetic food chart
This has helped me 100 percent on the foods as a Diabetic II on keeping my carbs down. Even if U are pre diabetic, I recomend this chart but U must go by it.
Helpful?37IRIZL4VCAQ14178312610
Apr 19, 2025
Margie
Top Reviewer
5 out of 5 stars review
Verified Purchase
lose weight feel great!
I love these charts...did my grocery order by them and then made my menu for the week. They are helpful in keeping my diabetes on track and what to have and not have on the glycemic index scale!
Helpful?37IRIZL4VCAQ14178312610
May 19, 2025
melinda
Top Reviewer
5 out of 5 stars review
Verified Purchase
Best Diabetic meal info!
Theres so much more info than expected!! Its very knowlegable and detailed! exactly what any diabetic would need to know.! just what i needed and bonus info for me!! Two laminated trifold, detailed and descriptive DIABETIC FOOD INFO
Helpful?37IRIZL4VCAQ14178312610
























