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The Worthy Mind: Transform Your Mindset. Strengthen Self-Worth., (Paperback)

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Key item features

Mindset Transformation: This paperback guides readers to transform their mindset, strengthen self-worth, and achieve unlimited confidence by breaking through barriers that cause low self-esteem.
Self-Worth Insights: Author Meadow DeVor shares life-changing insights to foster self-love, respect, and increased self-worth, moving beyond the idea of becoming a "better" version of oneself.
Practical Techniques: The book offers practical methods, including questioning arbitrary rules, identifying defense mechanisms, practicing self-care, and rediscovering one's true self.
Core Origin: It delves into the origins of low self-esteem, providing a path to understand and address its root causes for lasting change.
Embrace Authenticity: Readers are encouraged to embrace their feelings, needs, desires, and wants to navigate the world with ease, joy, and a sense of connectedness.
Meaningful Life: This powerful invitation helps individuals step into a self-love mindset, leading to a more meaningful and fulfilling life experience.
Book Specifications: The paperback edition, published on November 14, 2023, by Sourcebooks, contains 240 pages and has an ISBN of 9781728250274.

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Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Pub date
20231114
Pages
240
Reading level
Grade 12
Series title
No Series

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Learn to own and celebrate every part of you. Right here. Right now.

Self-worth isn't about being a better, smarter, more polished version of yourself. It's about learning how your mind causes low self-esteem--and finding the right tools to break through those barriers so you can experience unlimited confidence and unleash your potential. In The Worthy Mind, internationally recognized personal-development coach Meadow DeVor shares life-changing insights that allow you to love yourself, respect yourself, and increase your self-worth, showing you how to:

Question the arbitrary rules you've put in place for your life
Identify and confront your defense mechanisms
Care for yourself just as you care for others
Discover your lost self
And much more!

Digging deeper than ever before, DeVor explains where your sense of low self-esteem comes from and then guides you home to your true self. It's only when you embrace how you feel, what you need, what you love, and what you want that you can move through the world with ease, joy, and connectedness. Don't miss this powerful invitation to step into a self-love mindset--and a more meaningful life.

The Worthy Mind: Transform Your Mindset. Strengthen Self-Worth., (Paperback)
Author: Sourcebooks
ISBN: 9781728250274
Format: Paperback
Publication Date: 2023-11-14
Page Count: 240

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Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Genre

Political & Social Sciences

Pub date

20231114

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