Hero image 0 of THERABAND Roller Massager, 21″ Muscle Massage Stick for Deep Tissue & Trigger Point Self-Massage, Handheld Fascia Release Tool for Full-Body Use, Ideal for Runners, Athletes, CrossFit, 0 of 4
THERABAND Roller Massager, 21″ Muscle Massage Stick for Deep Tissue & Trigger Point Self-Massage, Handheld Fascia Release Tool for Full-Body Use, Ideal for Runners, Athletes, CrossFit
Key item features
- ROLL YOUR MUSCLES ANYWHERE: Lightweight and portable design makes this massage roller ideal for home, gym, or travel; a recovery essential for runners, athletes, and active lifestyles
- FULL 21″ LENGTH FOR DEEP COVERAGE: Extended size offers easy reach across large muscle groups; textured roller surface grips tissue for effective deep pressure and myofascial release
- EVERYTHING YOU NEED IN ONE TOOL: Ergonomic grip handles, ridged roller, and durable build; perfect for legs, back, arms, calves, and neck with no batteries or power needed
- SUPPORTS DAILY MOBILITY & FLEXIBILITY: Designed to target tight spots and muscle knots; enhances flexibility and movement through regular use in warm-up or cool-down routines
- EASY TO CARRY & CLEAN: Compact enough for gym bags or home storage; smooth surface wipes clean easily for daily use and long-lasting performance
Specs
- Massager typeMassager
- Body partBody, Neck
- Massage methodDeep Tissue, Myofascial, Rolling, Trigger Point
- FeaturesHandheld
- Power typeBattery
- Health concernMuscle Pain
Current price is USD$28.51
Price when purchased online
Out of stock
How do you want your item?
Out of stock
About this item
Product details
VERSATILE DESIGN FOR EVERY ROUTINE:
The THERABAND Roller Massager is designed to help you stay ready for every workout, race, or training session. Available in both a standard 21" length and a portable retractable version that adjusts from 19" to 12", it delivers smooth, controlled pressure wherever you need it. Whether you’re warming up before activity or rolling out after a long day, this muscle roller stick is lightweight, easy to use, and perfect for home, gym, office, or travel, no batteries or cords required.
TARGETED DEEP TISSUE RELIEF:
The textured roller surface grips muscle tissue to help work through tight spots and stubborn knots. Easily control the intensity, speed, and pressure as you target quads, hamstrings, calves, arms, and upper back. Ideal for pre-workout activation and post-workout recovery, this manual roller supports flexibility, circulation, and consistent muscle maintenance as part of your daily mobility routine.
TRUSTED PERFORMANCE, SIMPLE AND EFFECTIVE
Built with ergonomic handles and durable construction, the THERABAND Roller Massager delivers a dependable, professional-quality massage experience in a straightforward design. Trusted by physical therapy professionals and fitness enthusiasts alike, it fits seamlessly into warm-up, cool-down, and recovery routines. From runners and cyclists to gym-goers and active individuals, it’s a reliable tool to help you stay loose, mobile, and ready for more.
The THERABAND Roller Massager is designed to help you stay ready for every workout, race, or training session. Available in both a standard 21" length and a portable retractable version that adjusts from 19" to 12", it delivers smooth, controlled pressure wherever you need it. Whether you’re warming up before activity or rolling out after a long day, this muscle roller stick is lightweight, easy to use, and perfect for home, gym, office, or travel, no batteries or cords required.
TARGETED DEEP TISSUE RELIEF:
The textured roller surface grips muscle tissue to help work through tight spots and stubborn knots. Easily control the intensity, speed, and pressure as you target quads, hamstrings, calves, arms, and upper back. Ideal for pre-workout activation and post-workout recovery, this manual roller supports flexibility, circulation, and consistent muscle maintenance as part of your daily mobility routine.
TRUSTED PERFORMANCE, SIMPLE AND EFFECTIVE
Built with ergonomic handles and durable construction, the THERABAND Roller Massager delivers a dependable, professional-quality massage experience in a straightforward design. Trusted by physical therapy professionals and fitness enthusiasts alike, it fits seamlessly into warm-up, cool-down, and recovery routines. From runners and cyclists to gym-goers and active individuals, it’s a reliable tool to help you stay loose, mobile, and ready for more.
- ROLL YOUR MUSCLES ANYWHERE: Lightweight and portable design makes this massage roller ideal for home, gym, or travel; a recovery essential for runners, athletes, and active lifestyles
- FULL 21″ LENGTH FOR DEEP COVERAGE: Extended size offers easy reach across large muscle groups; textured roller surface grips tissue for effective deep pressure and myofascial release
- EVERYTHING YOU NEED IN ONE TOOL: Ergonomic grip handles, ridged roller, and durable build; perfect for legs, back, arms, calves, and neck with no batteries or power needed
- SUPPORTS DAILY MOBILITY & FLEXIBILITY: Designed to target tight spots and muscle knots; enhances flexibility and movement through regular use in warm-up or cool-down routines
- EASY TO CARRY & CLEAN: Compact enough for gym bags or home storage; smooth surface wipes clean easily for daily use and long-lasting performance
info:
We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it.
Specifications
Massager type
Massager
Body part
Body, Neck
Massage method
Deep Tissue, Myofascial, Rolling, Trigger Point
Features
Handheld
Indications
Health Concern
Muscle Pain
Directions
Instructions
All Thera-Band Roller Massagers are individually packaged with detailed full color instructions featuring general techniques and advanced exercises divided by muscle region.
Warranty
Warranty information
None
Please be aware that the warranty terms on items offered for sale by third party Marketplace sellers may differ from those displayed in this section (if any). To confirm warranty terms on an item offered for sale by a third party Marketplace seller, please use the 'Contact seller' feature on the third party Marketplace seller's information page and request the item's warranty terms prior to purchase.
Please be aware that the warranty terms on items offered for sale by third party Marketplace sellers may differ from those displayed in this section (if any). To confirm warranty terms on an item offered for sale by a third party Marketplace seller, please use the 'Contact seller' feature on the third party Marketplace seller's information page and request the item's warranty terms prior to purchase.
Ingredients
Ingredients
Theraband Roller Massager Ideal for before and after every workout, for self-massage, or as directed by a healthcare professional, our Thera-Band® Roller Massager+ is an innovative tool for myofascial release and deep tissue massage. Roller Massagers are popular with runners, cyclists, and others who seek the s of massage and trigger point therapy. All Thera-Band Roller Massagers are individually packaged with detailed full color instructions featuring general techniques and advanced exercises
Similar items you might like
Based on what customers bought
THERABAND Roller Massager , 19"-21" Retractable Muscle Massage Stick for Full-Body Use, Deep Tissue & Trigger Point Self-Massage, Portable Handheld Fascia Release Tool for Runners, Athletes $21.99 $1.37/count
2 optionsAvailable in additional 2 options$2199current price $21.99$1.37/countTHERABAND Roller Massager , 19"-21" Retractable Muscle Massage Stick for Full-Body Use, Deep Tissue & Trigger Point Self-Massage, Portable Handheld Fascia Release Tool for Runners, Athletes
224.9 out of 5 Stars. 22 reviewsProsourceFit Massage Stick Roller, Portable Self-Myofascial Release Tool $19.99
$1999current price $19.99ProsourceFit Massage Stick Roller, Portable Self-Myofascial Release Tool
274.8 out of 5 Stars. 27 reviewsBrazyn Massage Stick ( 2 Rings) - Portable Muscle Roller for Full Body Massage $35.00
2 optionsAvailable in additional 2 options$3500current price $35.00Brazyn Massage Stick ( 2 Rings) - Portable Muscle Roller for Full Body Massage
Muscle Roller Trigger Point Roller Massager Handheld Foam Roller Deep Massage Tool for Calves Leg Arms $28.64
$2864current price $28.64Muscle Roller Trigger Point Roller Massager Handheld Foam Roller Deep Massage Tool for Calves Leg Arms
Clearance ALLJOY Shiatsu Neck and Shoulder Massager with Heat, Cordless 6D Deep Tissue Kneading Massager for Neck, Back, and Legs - Black $29.99 Was $59.99
Clearance
$2999current price $29.99, Was $59.99$59.99ALLJOY Shiatsu Neck and Shoulder Massager with Heat, Cordless 6D Deep Tissue Kneading Massager for Neck, Back, and Legs - Black
744.3 out of 5 Stars. 74 reviewsIn 100+ people's carts Neck Massager for Pain Relief Deep Tissue, Neck Massager with Heat, Portable Neck Massager Gift for Women Men $23.39 Was $28.99
In 100+ people's carts
2 optionsAvailable in additional 2 options$2339current price $23.39, Was $28.99$28.99Neck Massager for Pain Relief Deep Tissue, Neck Massager with Heat, Portable Neck Massager Gift for Women Men
1374.4 out of 5 Stars. 137 reviewsHomedics Rebound Percussion Massager $15.00 Was $30.00
$1500current price $15.00, Was $30.00$30.00Homedics Rebound Percussion Massager
424.6 out of 5 Stars. 42 reviewsElectric Vibrating Massage Ball, Deep Tissue Fascia Massager with Multi-Level Intensity, Cordless Rechargeable Foam Roller for Muscle Soreness & Yoga Recovery $22.90
3 optionsAvailable in additional 3 options$2290current price $22.90Electric Vibrating Massage Ball, Deep Tissue Fascia Massager with Multi-Level Intensity, Cordless Rechargeable Foam Roller for Muscle Soreness & Yoga Recovery
In 100+ people's carts Neck Massager with Heat, Intelligent Electric Neck Massagers for Deep Tissue, Heated Neck & Shoulder Massager with 10 Modes & 16 Levels $27.99 Was $31.99
In 100+ people's carts
2 optionsAvailable in additional 2 options$2799current price $27.99, Was $31.99$31.99Neck Massager with Heat, Intelligent Electric Neck Massagers for Deep Tissue, Heated Neck & Shoulder Massager with 10 Modes & 16 Levels
2694.4 out of 5 Stars. 269 reviewsClearance Neck Massager Bionic Heated Massager, Neck Massager For Pain Relief Deep Tissue, Simulated Human Hand Design for Pain Relief and Muscle Relax $34.44 Was $43.99
Clearance
$3444current price $34.44, Was $43.99$43.99Neck Massager Bionic Heated Massager, Neck Massager For Pain Relief Deep Tissue, Simulated Human Hand Design for Pain Relief and Muscle Relax
403.6 out of 5 Stars. 40 reviews3-in-1 TENS Unit Muscle Stimulator, EMS Massage Machine with 30 Intensities, 6 Modes Rechargeable Electronic Pulse Massager with 8pcs Premium Electrode Pads $23.99 Was $36.99
$2399current price $23.99, Was $36.99$36.993-in-1 TENS Unit Muscle Stimulator, EMS Massage Machine with 30 Intensities, 6 Modes Rechargeable Electronic Pulse Massager with 8pcs Premium Electrode Pads
114.3 out of 5 Stars. 11 reviewsBest seller ZENART Shiatsu Shoulder Back and Neck Massager with Heat, Electric Deep Tissue Kneading Massage Pillow, Black $28.99 Was $43.99
Best seller
$2899current price $28.99, Was $43.99$43.99ZENART Shiatsu Shoulder Back and Neck Massager with Heat, Electric Deep Tissue Kneading Massage Pillow, Black
4334.7 out of 5 Stars. 433 reviewsWooden Soft Tissue Therapy Roller Massager Muscle Pain Relief Acupoint Massage Stick for Arms Legs $19.90
$1990current price $19.90Wooden Soft Tissue Therapy Roller Massager Muscle Pain Relief Acupoint Massage Stick for Arms Legs
Foam Massage Roller Deep Tissue Massager for Muscle Massage, Myofascial Trigger Point Release, Exercise, Yoga, Pilates & Stretching $11.85
3 optionsAvailable in additional 3 options$1185current price $11.85Foam Massage Roller Deep Tissue Massager for Muscle Massage, Myofascial Trigger Point Release, Exercise, Yoga, Pilates & Stretching
RBX 5-in-1 Stretch & Recovery Massager Set, Includes Massage Roller, Muscle Stick, Strap and Plantar Fascia Relief Ball $29.99
2 optionsAvailable in additional 2 options$2999current price $29.99RBX 5-in-1 Stretch & Recovery Massager Set, Includes Massage Roller, Muscle Stick, Strap and Plantar Fascia Relief Ball
24.5 out of 5 Stars. 2 reviewsYehsBcxr Massage sticks,Massage Roller Stick for Muscles Deep Tissue, Muscle Roller, Fascia Roller for Cellulite, Self-Myofascial Release Trigger Points Leg & Back Pain for Physical Therapy & Recover $24.99
$2499current price $24.99YehsBcxr Massage sticks,Massage Roller Stick for Muscles Deep Tissue, Muscle Roller, Fascia Roller for Cellulite, Self-Myofascial Release Trigger Points Leg & Back Pain for Physical Therapy & Recover
In 100+ people's carts Unitc Mini Massage Gun with Heat&Cold, Deep Tissue Messager with 6 Heads, Gifts $19.99 Was $46.99
In 100+ people's carts
$1999current price $19.99, Was $46.99$46.99Unitc Mini Massage Gun with Heat&Cold, Deep Tissue Messager with 6 Heads, Gifts
15784.4 out of 5 Stars. 1578 reviewsAdjustable Handheld Muscle Roller Massager for Deep Tissue Relaxation, Pain Relief, and Circulation Boost Pink $9.99
$999current price $9.99Adjustable Handheld Muscle Roller Massager for Deep Tissue Relaxation, Pain Relief, and Circulation Boost Pink
Sexult Massage Sticks for Muscle Tightness, Self-Myofascial Release, Trigger Point Therapy $20.89
$2089current price $20.89Sexult Massage Sticks for Muscle Tightness, Self-Myofascial Release, Trigger Point Therapy
Best seller Homedics Neck Massager with Comfort Foam Vibration and Soothing Heat $15.00 Was $24.97
Best seller
$1500current price $15.00, Was $24.97$24.97Homedics Neck Massager with Comfort Foam Vibration and Soothing Heat
1133.7 out of 5 Stars. 113 reviews
Customer ratings & reviews
How item rating is calculated
Customer images
Sort by |
Showing 1-3 of 13 reviews
Feb 6, 2026
Vicki
5 out of 5 stars review
Verified Purchase
Theraband is the perfect addition to any workout!
This Theraband is the perfect item for post op knee workouts! After stretching my knee and leg, this roller does the job working my stiff muscles. The good quality is obvious at first glance.
Incentivized Review
Helpful?4O45OZSAN8ZK135739341
Jul 21, 2025
Molly
5 out of 5 stars review
Verified Purchase
This roller is high quality and meets all my expectations. (Note, this review is for the regular/original roller, not the travel/compact one)
Incentivized Review
Helpful?4O45OZSAN8ZK135739341
Dec 11, 2025
colin
5 out of 5 stars review
Verified Purchase
Exactly what the PT guy said I needed. quick delivery too
Incentivized Review
Helpful?4O45OZSAN8ZK135739341
