Delta Fuchsia Hand Foot Ankle Muscle Strengthener Weight Set 1.5 kg x 2 Pieces

• It can be used in athletics, running, basketball, bodybuilding, Far Eastern sports and fitness training.
• When the weights are removed after the training, you will see that you can run much faster, jump higher, kick higher and feel stronger and lighter.
> • Thanks to its velcro structure, its length can be adjusted according to your hand or ankle.
• The inside is filled with iron powder and iron shot to bear the weight.
• Using an ankle weight bag is an old technique used to strengthen the muscle structure.
• Although running is the most effective way to get your body in shape and strengthen your muscle structure, the effectiveness of hand and ankle weight bags cannot be denied.
• Your muscles will work without you even realizing it, especially when you do your daily routines at home.
• Imagine that every time you raise your hand, every time you lift your hand, When you take a step, you also lift weights.
• You don't need to wear it every hour of the day! You can determine the times that are suitable for your schedule.
• Wrist weights are useful for both losing weight and building muscle and strengthening your muscle structure, especially when you do housework at home or go grocery shopping.
• For a first start, both women and men Both men are advised to start with the lowest weights.