Prevention Fitness Systems: 2-Week Turnaround - Cardio (DVD) directed by Linda Shelton
Prevention Fitness Systems: 2-Week Turnaround - Cardio (DVD) directed by Linda Shelton
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Linda Shelton

Prevention Fitness Systems: 2-Week Turnaround - Cardio (DVD) directed by Linda Shelton

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Product Description Included is a 15 minute power walk workout with hand weights, 15 minute interval walking workout, and bonus Yoga Stretch with instructor Chris Freytag.
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